Lanre Adeyekun, BACP
Integrative therapist for complex emotional challenges
- Stress and anxiety
- Trauma and grief
- Self esteem work
About Lanre Adeyekun
Lanre Adeyekun is an integrative therapist who supports adults and young people facing complex psychological and emotional challenges. She blends practical, evidence-based methods such as Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy, and psychodynamic approaches to create personalised care that addresses each person’s unique needs. Lanre brings three years of professional counselling experience alongside a BA (Hons) in Counselling and an MSc in Psychology of Mental Health and Wellbeing, and she complements this with a postgraduate diploma in Maternal and Child Health and experience as a Health Trainer.
Before moving into counselling, Lanre worked for over 20 years as a nurse within the NHS, a background that informs her compassionate, holistic perspective on wellbeing. She is registered with the BACP - the professional association for counsellors and psychotherapists in the United Kingdom - and works with people dealing with stress, anxiety, depression, trauma and abuse, grief and bereavement, and self-esteem concerns. Additional focus areas include attachment and abandonment issues, chronic pain and illness, relationship and communication difficulties, domestic violence, and related complex presentations.
Lanre aims to offer a warm, authentic therapeutic relationship built on respect and sensitivity. She tailors treatment plans to each client’s goals and circumstances, and she accepts clients in the United Kingdom as well as international clients. Whether someone is feeling overwhelmed or looking to make sustained change, Lanre provides a considered, person-centred approach to help make sense of difficult experiences.
Before moving into counselling, Lanre worked for over 20 years as a nurse within the NHS, a background that informs her compassionate, holistic perspective on wellbeing. She is registered with the BACP - the professional association for counsellors and psychotherapists in the United Kingdom - and works with people dealing with stress, anxiety, depression, trauma and abuse, grief and bereavement, and self-esteem concerns. Additional focus areas include attachment and abandonment issues, chronic pain and illness, relationship and communication difficulties, domestic violence, and related complex presentations.
Lanre aims to offer a warm, authentic therapeutic relationship built on respect and sensitivity. She tailors treatment plans to each client’s goals and circumstances, and she accepts clients in the United Kingdom as well as international clients. Whether someone is feeling overwhelmed or looking to make sustained change, Lanre provides a considered, person-centred approach to help make sense of difficult experiences.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Lanre Adeyekun have?
Lanre Adeyekun has three years of professional experience in counselling.
Is Lanre Adeyekun a registered therapist?
Yes. Lanre holds BACP registration. No additional registration details were provided.
In which languages does Lanre Adeyekun provide therapy?
Lanre provides therapy in English.
Where is Lanre Adeyekun located?
Lanre is located in the United Kingdom.
How can I work with Lanre Adeyekun as my therapist?
You can work with Lanre through video calls, phone sessions, live chat, or text-based messaging.
Does Lanre Adeyekun work with international clients?
Yes. Lanre works with international clients.
How much does therapy with Lanre Adeyekun cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Lanre commonly draws on Cognitive Behavioural Therapy, which helps people identify and change unhelpful thought and behaviour patterns to reduce symptoms of anxiety and depression. This practical approach offers skills for managing worry, low mood, and stress. Brief Solution Focused Therapy is another method she uses; it concentrates on building solutions and small, achievable steps toward clients’ goals, making it useful for people seeking focused, time-limited support. She also integrates psychodynamic ideas to explore how past experiences and relationship patterns can affect current feelings and behaviours, which can be helpful for issues like attachment, abandonment, and longstanding relational difficulties.Finding the right therapeutic approach is part of the process, and Lanre works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She discusses options, adapts strategies over time, and involves clients in planning their care so the work remains relevant and effective.
Online therapy with Lanre offers practical flexibility. Sessions by video call or phone allow deeper conversation and real-time connection, while live chat and text-based messaging can suit those who prefer written communication or need shorter, more frequent check-ins. These options make it easier to access consistent support around work, caregiving, or mobility constraints, and they help people engage with therapy in a way that fits their life.