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Krystyna Dabrowa, BACP

Client-centered therapist supporting life changes
  • Stress and anxiety
  • Self esteem support
  • English and Polish

About Krystyna Dabrowa

Krystyna Dabrowa is a BACP-registered therapist practising in the United Kingdom with four years of professional experience. She works in a client-centered way, offering respectful, sensitive, and compassionate support for people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and challenges with motivation and confidence. Krystyna adapts conversations and any agreed treatment plan to each person’s unique needs, helping clients navigate coping with life changes and take practical steps toward their goals.

She emphasises empowerment and encouragement, recognising the courage it takes to seek a more fulfilling and happier life. Sessions are tailored to the individual, with an emphasis on clear listening, empathy, and collaborative goal-setting. Krystyna communicates in English and Polish and focuses on helping clients identify strengths and solutions that feel achievable for them.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), she follows recognised professional standards while maintaining a warm, nonjudgemental approach. Prospective clients can expect a personalised, responsive therapeutic relationship that prioritises respect, sensitivity, and practical support.

Areas of Expertise

Also Specializes In

LGBTGriefAnger management

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeNarcissismPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Krystyna Dabrowa have?

Krystyna Dabrowa has four years of professional experience.

Is Krystyna Dabrowa a registered therapist?

Yes. She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy.

In which languages does Krystyna Dabrowa provide therapy?

Krystyna provides therapy in English and Polish.

Where is Krystyna Dabrowa located?

Krystyna is located in the United Kingdom.

How can I work with Krystyna Dabrowa as my therapist?

You can work with Krystyna through video calls, phone sessions, live chat, or text-based messaging.

Does Krystyna Dabrowa work with international clients?

Krystyna Dabrowa does not currently work with international clients.

How much does therapy with Krystyna Dabrowa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered Support and Online Therapy Options

Client-centered therapy focuses on the client’s own experience, with the therapist providing attentive listening, empathy, and reflection. This approach helps people explore feelings around anxiety, low self-esteem, depression, and the effects of trauma while supporting personal growth and self-guided change.

Krystyna also emphasises a collaborative, strengths-based stance that tailors conversation and planning to each person’s circumstances. She works together with clients to identify goals and to shape a way of working that feels right for them, adjusting pace and focus as needed to address coping with life changes and practical concerns.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue work during transitions, and access support from different locations. Registered professionals and therapists can adapt their approach effectively across these formats to maintain a meaningful, supportive therapeutic relationship.

Ready to start therapy with Krystyna Dabrowa?

Take the first step toward a better you.