Krishna Ubhi, BACP

Krishna Ubhi is a counsellor and psychological therapist with 11 years of professional experience, registered with the BACP - the British Association for Counselling and Psychotherapy. She works with people facing a wide range of challenges, including stress, anxiety, addictions, family difficulties, trauma and abuse, and the emotional demands of life changes. Her practice also addresses related concerns such as attachment and abandonment issues, body image, caregiver stress, communication and control problems, separation and divorce, domestic violence, family of origin difficulties, guilt and shame, isolation, and questions about life purpose and midlife transitions.

Krishna has specialist experience supporting survivors of domestic and sexual violence and abuse, and she combines practical, evidence-informed methods with a direct, honest style. She describes her work as thoughtful and grounded, offering clarity and challenge rather than reassurance that glosses over difficult truths. That approach aims to help people spot unhelpful patterns, take responsibility for change, and make tangible progress.

Her background includes legal training as a qualified foreign lawyer and experience as a McKenzie Friend, and she brings cultural awareness of Indian and Asian contexts from a Sikh Indian background. She is also a stage 3 invasive breast cancer survivor and works as a body language coach, all of which inform a nuanced, empathetic understanding of clients' practical and emotional needs. Krishna offers both short-term and longer-term counselling and has provided evening session options based on availability.