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Klara Sharples, BACP

Compassionate grief and trauma counsellor
  • Grief and trauma
  • CBT and mindfulness
  • English and Czech

About Klara Sharples

Klara Sharples is a United Kingdom-based therapeutic counsellor who specialises in grief, trauma and related difficulties. She brings three years of clinical experience and a degree in Psychology to her practice, and holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects professional training and adherence to national practice standards.

Klara works with people facing anxiety, loss, stress and bereavement, and has particular experience with childhood trauma and its long-term impact. Her approach balances direct interventions with non-directive, client-led work so that therapeutic methods are chosen to match each person’s needs and preferences. She blends practical coping strategies with psychoeducation to help people better manage symptoms and build resilience.

In sessions Klara focuses on exploring past experiences to support greater self-understanding and present wellbeing, without judgement. She aims to create a respectful, empathic space where clients can process pain, develop coping tools and gradually move toward change. Her practice also addresses relationship and family concerns, self-esteem, identity and issues related to adoption, attachment and abandonment.

Fluent in English and Czech, Klara emphasises collaboration and practical guidance so clients can gain clarity and strength. She frames therapy as a process of discovery and recovery, accompanying people as they work through difficult feelings and take steps toward a more hopeful future.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesCareer difficultiesCoaching

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Klara Sharples have?

Klara Sharples has three years of clinical experience.

Is Klara Sharples a registered therapist?

Yes. She holds BACP membership, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Klara Sharples provide therapy?

Klara provides therapy in English and Czech.

Where is Klara Sharples located?

Klara is located in the United Kingdom.

How can I work with Klara Sharples as my therapist?

You can work with Klara through video calls, phone sessions, live chat, or text-based messaging.

Does Klara Sharples work with international clients?

Klara Sharples does not currently work with international clients.

How much does therapy with Klara Sharples cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches suited to online care

Client-Centered Therapy places the person’s experience at the heart of the work. It involves a non-directive, empathic stance where the therapist listens carefully and supports the client’s own exploration of feelings and goals - helpful for grief, identity and relationship concerns.

Trauma-Focused Therapy addresses the effects of traumatic events by helping people process distressing memories and reduce their day-to-day impact. It uses structured techniques to stabilize reactions and gradually work through trauma-related material in a paced way.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and replacing them with more adaptive strategies. It is practical and skills-based, often useful for anxiety, stress and low mood.

Finding the right approach is part of the therapeutic process. Klara works collaboratively with clients and with other registered professionals as needed to identify which methods fit a person’s needs, goals and preferences, and she adapts plans as work progresses.

Online therapy by video call, phone, live chat or text-based messaging offers flexibility for people juggling work, family or health constraints. These options make it easier to maintain continuity of care, access timely support and choose the communication style that feels most comfortable while working toward meaningful change.

Ready to start therapy with Klara Sharples?

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