Kirsty Woodier, BACP
- Person-centered care
- CBT techniques
- Relationship and grief support
About Kirsty Woodier
She holds a BSc (Hons) in Psychology, a level 4 Diploma in Therapeutic Counselling, and she is a registered member of the British Association for Counselling and Psychotherapy (MBACP). The degree reflects undergraduate study in psychology, the diploma indicates vocational training in counselling, and MBACP denotes membership of the professional UK association for counsellors and psychotherapists.
Kirsty has worked with a wide range of presenting issues, including stress, anxiety, depression, post-traumatic stress, mild addiction, jealousy, anger management, relationship and family difficulties, blended family challenges, domestic abuse, bullying, grief and loss, exam stress, motivation, self-esteem and confidence. She adapts her approach to each situation, matching practical techniques with a humanistic focus on the person in front of her.
She believes people are the experts in their own stories and aims to support and empower them through a collaborative process. Kirsty engages in regular professional supervision and ongoing training as part of her continuing professional development, and she brings empathy and thoughtful support to the work of helping clients navigate change and build resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kirsty Woodier have?
Kirsty Woodier has three years of experience providing counselling and psychotherapy.
Is Kirsty Woodier a registered therapist?
Yes. She holds membership of the British Association for Counselling and Psychotherapy - BACP.
In which languages does Kirsty Woodier provide therapy?
She provides therapy in English.
Where is Kirsty Woodier located?
She practices in the United Kingdom.
How can I work with Kirsty Woodier as my therapist?
You can work with Kirsty through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Woodier work with international clients?
No. Kirsty Woodier does not currently work with international clients.
How much does therapy with Kirsty Woodier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred and CBT Approaches for Online Support
Kirsty uses client-centered therapy to create a supportive, non-judgmental space where the client’s perspective and choices guide the work. This approach focuses on empathy, active listening and building a trusting relationship, and it can be especially helpful for issues like low self-esteem, relationship difficulties and coping with life changes.She also uses Cognitive Behavioral Therapy (CBT), a practical, goal-oriented method that explores the connections between thoughts, feelings and behaviours. CBT is often used to manage stress, anxiety, depression and unhelpful patterns that interfere with everyday functioning.
Finding the right approach is part of the therapeutic process. Kirsty works collaboratively with people to identify which methods fit their needs, goals and preferences, and she adjusts techniques as the work progresses to ensure the best possible match.
Online therapy with Kirsty is offered via video calls, phone sessions, live chat and text-based messaging, allowing sessions to fit around daily commitments. These remote options make it easier to maintain continuity of care, access support from home or work, and choose the style of contact that feels most comfortable for each person.