Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kirsty Palmer, NCPS

Gentle person-centered therapist
  • Person-centered care
  • Accessible online sessions
  • Accepting international clients

About Kirsty Palmer

Kirsty Palmer is a United Kingdom-based therapist who welcomes clients to the first step toward change. She practices a gentle, person-centered approach that prioritizes empathy and respect, helping people explore their experiences at a comfortable pace. Kirsty recognises how challenging it can be to notice and create change within oneself, and she works alongside clients to support that process without rushing it.

Kirsty holds the NCPS credential, a professional qualification that signals recognised training and commitment to therapeutic practice. Prospective clients are invited to visit her website to gain further insight into how she works and what to expect from therapy with her.

Her style is steady and supportive, aimed at creating space for reflection, understanding, and gradual progress. Kirsty encourages anyone considering therapy to take that initial step and learn more about the approach she offers on her site.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Kirsty Palmer have?

Kirsty Palmer has 6 years of experience.

Is Kirsty Palmer a registered therapist?

Yes, she holds the NCPS credential.

In which languages does Kirsty Palmer provide therapy?

Therapy is provided in English.

Where is Kirsty Palmer located?

Kirsty Palmer is located in the United Kingdom.

How can I work with Kirsty Palmer as my therapist?

You can work with Kirsty Palmer through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Palmer work with international clients?

Yes, Kirsty Palmer works with international clients.

How much does therapy with Kirsty Palmer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support and connection



Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It explores attachment styles and helps address issues such as abandonment, attachment difficulties, and relationship struggles by working with emotional needs and interpersonal patterns.

Client-Centered Therapy, sometimes called person-centered therapy, emphasises a compassionate, non-directive stance in which the therapist offers empathy and understanding. This approach helps people build self-awareness, confidence, and clearer personal direction when dealing with challenges like low self-esteem, grief, or relationship concerns.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviours. It is commonly used for worries such as anxiety and depression and can be applied to patterns that affect sleep, eating, or addictive behaviours.

Finding the right approach is part of the therapeutic journey, and Kirsty will work collaboratively with each client to determine which methods best fit their needs, goals, and preferences. Registered professionals and therapists often blend approaches to match the individual, and this collaborative process helps tailor care over time.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These options make it easier to maintain regular sessions, fit therapy around busy lives, and connect with a therapist from the comfort of home or while travelling.

Ready to start therapy with Kirsty Palmer?

Take the first step toward a better you.