Kirsty Nash, BACP, NCPS

Empowering therapist for trauma and anxiety

Stress and anxiety
Trauma and abuse
Flexible online options

About Kirsty Nash

Kirsty Nash is a United Kingdom based therapist with 10 years of professional experience supporting people through stress, anxiety, trauma and abuse, grief, depression, and major life changes. She works with individuals facing relationship and family difficulties, career uncertainty, and challenges to self-esteem and confidence. Her practice also focuses on attachment issues, autism and Asperger Syndrome, domestic violence, self-harm, sexual assault and abuse, guilt and shame, women’s issues, and young adult concerns.

Kirsty approaches therapy from a strengths-based perspective and holds the belief that each person is the expert on their own story. She aims to create an environment that empowers people to explore their values, build coping skills, and take courageous steps toward a more fulfilling life. Her training includes the credentials BACP and NCPS, which indicate professional membership and adherence to recognised counselling standards.

She draws on a range of evidence-informed methods to tailor support to each person’s needs, and she works collaboratively to identify practical strategies and personal goals. Sessions are available via video call, phone, live chat, or text-based messaging, and she is accepting new clients, including international clients.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefCareer difficultiesDepression

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeDomestic violenceGuilt and shameSelf-harmSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kirsty Nash have?

Kirsty Nash has 10 years of professional experience.

Is Kirsty Nash a registered therapist?

Yes. She holds the credentials BACP and NCPS.

In which languages does Kirsty Nash provide therapy?

Therapy with Kirsty Nash is provided in English.

Where is Kirsty Nash located?

Kirsty Nash is located in the United Kingdom.

How can I work with Kirsty Nash as my therapist?

You can work with Kirsty Nash through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsty Nash work with international clients?

Yes, Kirsty Nash works with international clients.

How much does therapy with Kirsty Nash cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to actions that create a meaningful life. It combines mindfulness skills with practical steps to reduce avoidance and build psychological flexibility, which can be useful for stress, anxiety, and motivation concerns.

Attachment-Based Therapy focuses on patterns in relationships and early bonding experiences to understand how they shape current connections. It is often helpful for those working through attachment issues, relationship difficulties, and family dynamics.

Finding the right approach is part of the therapeutic journey. Kirsty works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adapting techniques over time to ensure the best possible match.

Online therapy with a registered professional offers practical flexibility - sessions can take place via video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care when life gets busy, when travel is difficult, or when someone prefers the convenience of remote appointments.

Ready to start therapy with Kirsty Nash?

Take the first step toward a better you.

Get Started