Kirsty Bees, BACP
- CBT and integrative therapy
- Supports stress and anxiety
- Based in the United Kingdom
About Kirsty Bees
Kirsty has worked with people facing stress, anxiety, grief and loss, low motivation, low self-esteem, confidence challenges and depression. She focuses on helping clients develop practical coping strategies and clearer ways of thinking that support day-to-day functioning and longer-term improvement. Her integrative background means she can draw on different evidence-based techniques and combine them to suit what an individual needs, while CBT offers structured tools to address patterns of unhelpful thoughts and behaviours.
Kirsty is committed to supporting lasting, positive change and to helping people find effective ways to manage difficult emotions and life transitions. She recognises that reaching out for therapy can take courage and aims to make the therapeutic process empowering and life-enhancing for those she works with.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Kirsty Bees have?
Kirsty Bees has 5 years of experience.
Is Kirsty Bees a registered therapist?
Yes. Kirsty holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a recognised professional body. Registration details are not provided.
In which languages does Kirsty Bees provide therapy?
Therapy with Kirsty Bees is provided in English.
Where is Kirsty Bees located?
Kirsty Bees is located in the United Kingdom.
How can I work with Kirsty Bees as my therapist?
You can work with Kirsty Bees through video calls, phone sessions, live chat, or text-based messaging.
Does Kirsty Bees work with international clients?
Kirsty Bees does not currently work with international clients.
How much does therapy with Kirsty Bees cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Remote Support
Kirsty primarily uses cognitive behavioral therapy (CBT) and an integrative approach. CBT focuses on identifying and changing unhelpful thought and behaviour patterns through structured techniques - it is often used to address anxiety, low mood and stress-related problems. An integrative approach allows Kirsty to blend methods from different evidence-based therapies to meet a client's particular needs, which can be helpful for complex issues such as grief, self-esteem and life transitions.Deciding which approach will work best is part of the collaborative process. Kirsty works with clients to explore goals, preferences and what feels most useful, adjusting methods as therapy progresses so the plan stays aligned with the client's needs and pace.
Online sessions are offered via video calls, phone appointments, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy around work, family life and mobility needs, and allow registered professionals to maintain continuity of care when in-person meetings are not possible.