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Kirsten Lawrence, BACP

BACP counsellor for anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Parenting support

About Kirsten Lawrence

Kirsten Lawrence offers counselling as a way to support personal growth, restore well-being, and increase a person’s sense of autonomy and awareness of their own strengths. She frames counselling as an opportunity for self-healing and for exploring life’s difficulties with clarity and compassion.

Kirsten works with people experiencing anxiety and stress, childhood issues, low self-esteem, abuse and trauma, existential concerns, depression, grief and loss, and challenges around confidence. Her approach is to provide a calm, nonjudgmental space where a person can fully explore their situation and feel genuinely heard.

Counselling with Kirsten aims to offer practical support through difficult periods, foster a healing relationship that addresses the lingering effects of past experiences, and help clients expand their understanding of the self. She emphasises a relaxed and collaborative working style that respects the individual’s pace and priorities.

She practises from an integrative perspective, drawing on a range of humanistic and psychotherapeutic theories to suit each client. Her work incorporates Transactional Analysis, Psychodynamic ideas, Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Gestalt, Psychosynthesis and Existential approaches. Kirsten is a BACP member - a recognised professional association for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Kirsten Lawrence have?

Kirsten has 8 years of experience working with people facing a range of emotional and life challenges.

Is Kirsten Lawrence a registered therapist?

Yes. She holds the BACP credential, which identifies her as a member of the British Association for Counselling and Psychotherapy.

In which languages does Kirsten Lawrence provide therapy?

Kirsten provides therapy in English.

Where is Kirsten Lawrence located?

Kirsten is based in the United Kingdom.

How can I work with Kirsten Lawrence as my therapist?

You can work with Kirsten through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsten Lawrence work with international clients?

Yes, Kirsten works with international clients.

How much does therapy with Kirsten Lawrence cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centred and Mindful Support Online

Kirsten uses client-centred therapy to create a respectful and empathetic space where the client’s own goals and experience guide the work. This approach helps people who want to increase self-understanding, build confidence, and explore personal values and relationships at their own pace.

She also draws on mindfulness-based techniques to help clients develop present-moment awareness and practical ways to manage stress, anxiety and emotional overwhelm. These practices can support improved emotional regulation and clearer thinking during challenging times.

Finding the right therapeutic approach is part of the collaborative process. Kirsten and each client work together to identify which methods fit best with the client’s needs, goals and preferences, and adjustments are made as the work progresses. This collaborative stance helps ensure therapy remains relevant and responsive.

Offering sessions by video call, phone, live chat or text-based messaging provides flexibility for different lifestyles and schedules. These options make it easier to receive support from registered professionals without the need for travel, and they allow therapists and clients to choose the format that best suits the work and the person’s practical circumstances.

Ready to start therapy with Kirsten Lawrence?

Take the first step toward a better you.