Kimberly Bennett, BACP
BACP-registered counsellor supporting life transitions
- Client-centered care
- Grief and loss support
- Neurodivergence informed
About Kimberly Bennett
Kimberly Bennett brings 19 years of professional counselling experience to her work, offering compassionate, client-focused support for people facing stress, anxiety, relationship challenges, grief, and many other life difficulties. She creates a warm, non-judgmental environment where people can explore feelings and make sense of difficult situations at their own pace, with the aim of helping them regain confidence and move forward.
As a qualified Integrated Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy) Kimberly follows recognised ethical standards and a commitment to high-quality practice. She is trained to deliver therapy online and by phone and adapts her approach to meet each person’s unique needs, drawing on different modalities from her training to find what works best.
Kimberly has specific experience supporting people with anxiety through work with a national UK charity, and she has spent the last two years providing bereavement support in a hospice setting. She is also trained with a Diploma in Autism and works with neurodivergent clients using a person-centred approach to help with communication, sensory processing, social interaction, and behaviour support.
In her role as a coach-therapist Kimberly supports motivation, self-esteem, and decision-making during life transitions. She works collaboratively, reviewing progress at stages and adjusting the plan as life circumstances change, so clients receive tailored support that reflects their goals and values.
As a qualified Integrated Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy) Kimberly follows recognised ethical standards and a commitment to high-quality practice. She is trained to deliver therapy online and by phone and adapts her approach to meet each person’s unique needs, drawing on different modalities from her training to find what works best.
Kimberly has specific experience supporting people with anxiety through work with a national UK charity, and she has spent the last two years providing bereavement support in a hospice setting. She is also trained with a Diploma in Autism and works with neurodivergent clients using a person-centred approach to help with communication, sensory processing, social interaction, and behaviour support.
In her role as a coach-therapist Kimberly supports motivation, self-esteem, and decision-making during life transitions. She works collaboratively, reviewing progress at stages and adjusting the plan as life circumstances change, so clients receive tailored support that reflects their goals and values.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimberly Bennett have?
Kimberly Bennett has 19 years of professional counselling experience.
Is Kimberly Bennett a registered therapist?
Yes. She is a Registered Member of the BACP, the British Association for Counselling and Psychotherapy, which indicates membership of a recognised professional body and a commitment to ethical practice.
In which languages does Kimberly Bennett provide therapy?
Kimberly provides therapy in English.
Where is Kimberly Bennett located?
Kimberly Bennett is based in the United Kingdom.
How can I work with Kimberly Bennett as my therapist?
You can work with Kimberly Bennett through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Bennett work with international clients?
Kimberly Bennett does not currently work with international clients.
How much does therapy with Kimberly Bennett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online work
Kimberly commonly uses client-centred therapy, cognitive behavioural therapy (CBT), and mindfulness-based techniques. Client-centred therapy focuses on creating an accepting, empathetic space where the person leads the conversation and explores feelings at their own pace - this approach can help with self-esteem, relationship issues, and navigating life changes. CBT is a practical, problem-focused approach that helps people identify unhelpful thinking and behaviour patterns and develop new skills for managing anxiety, depression, and stress. Mindfulness therapy teaches simple attention and grounding practices to reduce emotional overwhelm and support resilience across a range of difficulties.Finding the right approach is part of the therapeutic process. Kimberly works collaboratively with each person to match methods to their needs, goals, and preferences, and she reviews progress together so the plan can be adapted as required. This collaborative stance helps ensure the chosen techniques feel useful and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support around work, family, and other commitments. Working this way also increases access for people who prefer remote sessions, while still allowing registered professionals and therapists to provide structured, goal-focused care tailored to individual needs.