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Kimberley Mole, BACP

Integrative counsellor supporting positive change
  • Tailored individual care
  • Support for life changes
  • Video phone and text

About Kimberley Mole

Kimberley Mole recognises that everyone meets challenges at different points in life, and that coping can sometimes feel increasingly difficult. When people decide they want to make changes but find it hard to talk about their most troubling thoughts with friends or family, Kimberley offers professional counselling as an alternative. A counsellor is trained to listen with empathy and to understand a person's life and experiences without judgement, providing the space needed to explore thoughts, feelings and behaviours.

Working together in this supportive environment, clients can better understand patterns that affect their wellbeing and make clearer decisions about the changes they want to pursue. The work can also help people come to terms with aspects of life that cannot be changed, supporting acceptance alongside practical change. Over time this process can empower clients to move forward, develop resilience and manage difficult situations more effectively.

Kimberley practices in an integrative way, drawing on a variety of tools and techniques that are tailored to each individual. Her approach is personalised so that the methods used with one person may differ from those used with another, ensuring therapy fits each client's unique needs and goals.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kimberley Mole have?

Kimberley Mole has 14 years of experience working with clients.

Is Kimberley Mole a registered therapist?

Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Kimberley Mole provide therapy?

Kimberley provides therapy in English.

Where is Kimberley Mole located?

Kimberley is located in the United Kingdom.

How can I work with Kimberley Mole as my therapist?

Clients can work with Kimberley through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberley Mole work with international clients?

Yes, Kimberley works with international clients.

How much does therapy with Kimberley Mole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical approaches for effective online support

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and working to change them through practical strategies and skill building. It is often used for issues such as anxiety, low mood and stress because it gives clear tools to apply in everyday situations. Mindfulness Therapy helps people develop present-moment awareness and more compassionate responses to difficult emotions; it can support coping with worry, rumination and intense feelings by teaching simple attention and acceptance practices.

Finding the right approach is part of the therapeutic journey, and Kimberley works collaboratively with each person to determine what methods fit best with their needs, goals and preferences. Registered professionals and therapists often combine techniques, and Kimberley will help explore options and adjust the plan as progress unfolds.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat and text-based messaging. This flexibility helps clients fit sessions around work, family and life commitments, allows continuity when travel or relocation is a factor, and supports ongoing contact in ways that suit different communication styles.

Ready to start therapy with Kimberley Mole?

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