Kimberley Long, BACP
BACP-registered therapist for stress and trauma
- Stress and anxiety
- Addictions support
- Relationship work
About Kimberley Long
Kimberley Long is a BACP-registered therapist with 13 years of professional experience supporting people across NHS services, private practice, and community projects. She has developed a broad understanding of health and social care needs and the varied ways mental health challenges can present, particularly in primary and secondary care settings.
She has worked directly with anxiety, depression, trauma, childhood abuse, and addiction, offering a steady presence for individuals navigating difficult life moments. Her work is grounded in a client-centered approach, meaning she focuses on understanding each person’s experience and creating an open, nonjudgmental space where thoughts and feelings can be explored.
Within that person-centered framework she integrates Cognitive Behavioral Therapy - a practical method that helps people identify and change unhelpful thinking and behavior patterns - to empower clients to manage their wellbeing. Kimberley aims to help people build skills and strategies that support longer-term coping and resilience. She recognises that beginning therapy can take courage and she encourages each person who reaches out to take that first step toward change.
She has worked directly with anxiety, depression, trauma, childhood abuse, and addiction, offering a steady presence for individuals navigating difficult life moments. Her work is grounded in a client-centered approach, meaning she focuses on understanding each person’s experience and creating an open, nonjudgmental space where thoughts and feelings can be explored.
Within that person-centered framework she integrates Cognitive Behavioral Therapy - a practical method that helps people identify and change unhelpful thinking and behavior patterns - to empower clients to manage their wellbeing. Kimberley aims to help people build skills and strategies that support longer-term coping and resilience. She recognises that beginning therapy can take courage and she encourages each person who reaches out to take that first step toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimberley Long have?
Kimberley Long has 13 years of professional experience.
Is Kimberley Long a registered therapist?
Yes. She holds the BACP credential, a membership of the British Association for Counselling and Psychotherapy.
In which languages does Kimberley Long provide therapy?
Therapy is provided in English.
Where is Kimberley Long located?
Kimberley Long is based in the United Kingdom.
How can I work with Kimberley Long as my therapist?
You can work with Kimberley Long via video calls, phone sessions, live chat, or text-based messaging.
Does Kimberley Long work with international clients?
Yes, Kimberley Long works with international clients.
How much does therapy with Kimberley Long cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Kimberley blends client-centered work with Cognitive Behavioral Therapy to meet clients where they are and build practical tools for change. Client-Centered Therapy emphasizes empathy, active listening, and a supportive environment that encourages self-exploration; it is useful for issues like self-esteem, relationship concerns, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviours, offering structured strategies that can help with anxiety, depression, and patterns that maintain distress.
Finding the right approach is part of the therapeutic process, and Kimberley works collaboratively to tailor methods to a person’s needs, goals, and preferences. She helps clients consider options and adjusts the work as progress unfolds so the therapy feels practical and relevant.
Online therapy with Kimberley is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and communication styles. These options make it easier to access registered professionals and therapists from varied locations and allow people to continue consistent work even when life demands change.