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Kim Gregory, BACP

Person-centred therapist for all ages
  • Adults teens and children
  • Flexible therapeutic approach
  • Accepts international clients

About Kim Gregory

Kim Gregory is a trained and qualified therapist who works with adults, children, teenagers and young people. She practices in an integrative way, drawing on several theoretical traditions while placing particular emphasis on person-centred listening, cognitive behavioural techniques, solution-focused thinking, psychodynamic reflection and creative methods. This flexible approach allows her to adapt sessions to the individual rather than asking clients to fit a predetermined model.

Clients can expect a warm, compassionate and approachable professional who aims to create an environment where they feel at ease. Kim values genuine, collaborative work and supports clients in exploring difficulties with care and curiosity. She balances gentle challenge with encouragement, helping people understand patterns in their thoughts and behaviour and to test new ways of responding.

Therapy with Kim is guided by each person’s goals - she will work responsively to whatever emerges in sessions and invites open feedback if an approach does not feel right. She also welcomes contact between appointments and encourages clients to share questions or reflections outside sessions, aiming to respond as promptly as possible and normally within 24 hours unless she is on vacation.

Kim holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and uses her skills to support people through relationship issues, stress, trauma, identity concerns and a wide range of life changes.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kim Gregory have?

Kim Gregory has 7 years of professional experience.

Is Kim Gregory a registered therapist?

Yes, Kim Gregory holds the BACP credential.

In which languages does Kim Gregory provide therapy?

Kim Gregory provides therapy in English.

Where is Kim Gregory located?

Kim Gregory is located in the United Kingdom.

How can I work with Kim Gregory as my therapist?

You can work with Kim Gregory through video calls, phone sessions, live chat, or text-based messaging.

Does Kim Gregory work with international clients?

Yes, Kim Gregory works with international clients.

How much does therapy with Kim Gregory cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches suited to online support

Kim Gregory draws on client-centred therapy, cognitive behavioural therapy and mindfulness therapy in her online practice. Client-centred therapy focuses on accepting, non-directive listening where the therapist follows the client’s lead to help build self-understanding and confidence; it is helpful for people facing life changes, relationship challenges and issues of self-esteem. Cognitive behavioural therapy (CBT) addresses the links between thoughts, feelings and behaviours and offers practical strategies to reduce anxiety, manage low mood and shift unhelpful patterns. Mindfulness therapy teaches present-moment awareness and gentle attention to thoughts and sensations, supporting emotional regulation and stress reduction.



Finding the right approach is part of the therapeutic work and Kim will collaborate with each client to identify what fits best. She tailors methods to individual needs, goals and preferences and checks in regularly so the process remains responsive and relevant.



Online therapy with Kim is offered by video call, phone, live chat or text-based messaging to provide flexibility around work, family and travel commitments. These options make it easier to access consistent support from registered professionals from different locations and allow sessions to be scheduled in ways that suit the client’s life while maintaining a meaningful therapeutic connection.

Ready to start therapy with Kim Gregory?

Take the first step toward a better you.