Kieran Jeffs, BACP
- Stress and anxiety
- Relationship and family
- Trauma and depression
About Kieran Jeffs
Kieran believes therapy supports people to understand and move through their struggles not by suppressing painful parts, but by recognising the whole person and working with the conflicts that cause inner friction. His work focuses on helping people reconcile competing parts of themselves, build understanding, and find ways to live that feel more integrated and less self-opposed.
Alongside his clinical training, Kieran draws on philosophical perspectives to avoid reducing a person to a checklist of symptoms. He attends to the broader context of an individual - their values, life situation, and the questions they face - while offering practical, compassionate support. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and adherence to professional standards.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kieran Jeffs have?
Kieran has 6 years of experience providing therapeutic support.
Is Kieran Jeffs a registered therapist?
Yes. He holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Kieran Jeffs provide therapy?
He provides therapy in English.
Where is Kieran Jeffs located?
Kieran is located in the United Kingdom.
How can I work with Kieran Jeffs as my therapist?
You can work with Kieran through video calls, phone sessions, live chat, or text-based messaging.
Does Kieran Jeffs work with international clients?
No. Kieran does not currently work with international clients.
How much does therapy with Kieran Jeffs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they translate to online work
Client-Centered Therapy places the client at the heart of the process, offering an empathic, non-directive space where personal experience is honoured. This approach helps people who are coping with anxiety, low self-worth, relationship strains, and questions about life direction to feel heard and to explore change at their own pace. Psychodynamic Therapy looks at patterns that arise from past experiences and unconscious processes, helping clients make sense of repeated relationship difficulties, internal conflicts, and feelings such as guilt or shame. Existential Therapy explores meaning, choice, and personal responsibility, supporting those who struggle with life purpose, isolation, or difficult transitions to clarify values and live more deliberately.
Finding the right therapeutic approach is part of the work itself. Kieran collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the way he works as understanding deepens. That collaborative stance helps ensure the chosen direction feels practical and personally relevant.
Online therapy using video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules, reduces travel needs, and makes it easier to access therapy from wherever someone is located in the United Kingdom. Registered professionals and therapists can adapt these formats to offer consistent, ongoing support that fits the rhythms of a client’s life.