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Kieran Barratt, BACP

Calm, practical therapy for analytical minds
  • Anxiety and stress support
  • Practical relationship help
  • Guidance through life changes

About Kieran Barratt

Kieran Barratt offers calm, down-to-earth support for people who tend to be thoughtful and analytical and who feel their life has become stuck, heavy, or off-track. He focuses on listening deeply and asking thoughtful questions that help clients hear themselves more clearly, rather than trying to fix them. His style aims to feel like an honest conversation - free of jargon and judgment - with space to explore what comes next.

Before training as a counsellor, Kieran spent several years in engineering and leadership roles, so he understands what it feels like to carry pressure, to overthink, and to feel like one should be fine but are not. That professional background informs a practical, grounded approach that prioritises what feels safe and useful for each person. He works with issues such as stress, anxiety, relationships, anger, career concerns, and coping with life changes, and he brings particular attention to communication problems, family and fatherhood issues, separation and infidelity, loneliness, and questions about life purpose.

Kieran is a member of the BACP - the British Association for Counselling and Psychotherapy - and provides therapy in English to clients in the United Kingdom and internationally. He aims to walk alongside people as they clarify goals and take steps toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Communication problemsDivorce and separationFamily problemsFatherhood issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesSelf-harmSelf-loveWorkplace issues

Frequently Asked Questions

How much experience does Kieran Barratt have?

Kieran Barratt has 3 years of professional experience.

Is Kieran Barratt a registered therapist?

Yes. He holds BACP - the British Association for Counselling and Psychotherapy. No additional registration details were provided.

In which languages does Kieran Barratt provide therapy?

Kieran provides therapy in English.

Where is Kieran Barratt located?

Kieran is based in the United Kingdom.

How can I work with Kieran Barratt as my therapist?

You can work with Kieran through video calls, phone sessions, live chat, or text-based messaging.

Does Kieran Barratt work with international clients?

Yes. Kieran works with international clients.

How much does therapy with Kieran Barratt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches and flexible online care



Kieran uses evidence-based therapeutic techniques that combine practical coping strategies with reflective conversation. One strand of his work focuses on structured, skills-based methods to help manage stress and anxiety - teaching clear tools for regulating mood, reducing overwhelm, and handling workplace or family pressures. Another strand emphasises reflective listening and question-led exploration, helping people make sense of difficult emotions, improve communication, and clarify next steps when life feels uncertain.

Finding the right approach is part of therapy rather than a one-time choice. Kieran works collaboratively with each person to identify which techniques and ways of working fit their needs, goals, and preferences, adjusting the focus as progress unfolds. This collaborative process aims to balance practical change with deeper understanding.

Online therapy with Kieran can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity of care even when circumstances change.

Ready to start therapy with Kieran Barratt?

Take the first step toward a better you.