Kerry Perkins, NCPS
- CBT and client-centered
- Relationship and family
- Stress and anxiety
About Kerry Perkins
Kerry uses an integrative framework that centres on Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT), adapting these methods to meet each person’s needs. She supports people facing stress and anxiety, relationship and family difficulties, parenting and fatherhood concerns, self-esteem and body image struggles, trauma and abuse, grief and intimacy-related issues, anger and career challenges. Kerry also focuses on areas such as abandonment, codependency, isolation and loneliness, pregnancy and childbirth, guilt and shame, and workplace matters.
Believing that people are the experts in their own stories, Kerry emphasises validation and collaboration. She helps clients identify strengths, set boundaries, improve communication, and develop coping strategies tailored to their goals. Taking the first step toward change can feel brave, and Kerry aims to empower and support clients as they work toward a more balanced and fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kerry Perkins have?
Kerry Perkins has three years of professional experience.
Is Kerry Perkins a registered therapist?
Yes. Kerry Perkins holds membership with the NCPS, a professional membership body for counsellors.
In which languages does Kerry Perkins provide therapy?
Kerry provides therapy in English.
Where is Kerry Perkins located?
Kerry is based in the United Kingdom.
How can I work with Kerry Perkins as my therapist?
You can work with Kerry through video calls, phone sessions, live chat, or text-based messaging.
Does Kerry Perkins work with international clients?
Kerry Perkins does not currently work with international clients.
How much does therapy with Kerry Perkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Accessible therapeutic approaches for online support
Client-Centered Therapy focuses on creating an accepting, non-directive space where the client’s perspective guides the work. The therapist offers empathetic listening and support, helping people explore identity, self-worth, relationships, and emotional healing at their own pace. This approach is useful for those seeking greater self-understanding and improved self-esteem.Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented approach that helps people identify and shift unhelpful patterns of thinking and behaviour. It is commonly used for issues like anxiety, low mood, stress, and coping with life changes by developing skills to manage symptoms and respond differently to difficult situations.
Finding the right approach is part of the therapeutic journey. Kerry will work collaboratively with each person to determine which methods best match their needs, goals, and preferences, and can combine elements from different approaches as appropriate.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy lives and access support from different locations. Many people find this flexibility helps them maintain continuity of care and engage in therapy in a way that suits their routine.