Kelsey Young, BACP, NCPS
- Grief and life changes
- ADHD and neurodiversity support
- Relationship and intimacy work
About Kelsey Young
Kelsey draws on a range of approaches, including acceptance and commitment principles, attachment-focused work, client-centered practice, cognitive-behavioural techniques and existential perspectives, selecting and blending methods to fit the individual in front of her. She works with people facing grief, self-esteem struggles, anxiety, stress, relationship and family challenges, trauma and abuse, neurodivergence such as ADHD and autism traits, addiction, parenting and career concerns, sleep difficulties, mood conditions and many related issues. Her practice also addresses more specific themes such as abandonment, attachment issues, body image, codependency, intimacy and kink-related topics.
Kelsey aims to create a calm, non-pressured space where clients can be themselves and explore change at their own pace. Please note that she is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelsey Young have?
Kelsey Young has 3 years of professional experience in counselling and therapeutic work.
Is Kelsey Young a registered therapist?
Yes. She holds professional credentials with BACP and NCPS. BACP is the British Association for Counselling and Psychotherapy and NCPS is listed as a professional counselling credential.
In which languages does Kelsey Young provide therapy?
Kelsey provides therapy in English.
Where is Kelsey Young located?
Kelsey is located in the United Kingdom.
How can I work with Kelsey Young as my therapist?
You can work with Kelsey through video calls, phone sessions, live chat, or text-based messaging, depending on availability and the arrangements offered.
Does Kelsey Young work with international clients?
No. Kelsey does not currently work with international clients.
How much does therapy with Kelsey Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and growth
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is useful for anxiety, low mood, and struggles with motivation. Attachment-Based Therapy explores relationship patterns and early bonds to improve current connections and emotional regulation - it can help with abandonment, attachment issues and relationship difficulties. Client-Centered Therapy focuses on providing an empathic, non-directive space where the client leads the pace of work - it supports self-exploration, self-esteem and coping with life changes.
Finding the right approach is part of the therapeutic journey, and Kelsey works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts techniques over time, listening to what helps and adjusting the plan together with the client.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to access regular support from registered professionals and therapists without travel, fitting therapy around work, family or other commitments while maintaining continuity of care.