Kelly Punton, NCPS
- Stress and anxiety
- Relationship and family
- Self esteem support
About Kelly Punton
Her approach blends evidence-informed tools with a warm, client-centered attitude so that each person’s goals and values guide the work. Whether someone is navigating loss, relationship conflict, career transitions, body image or intimacy-related issues, Kelly supports them in identifying strengths, building coping skills, and making meaningful changes. She recognizes that starting therapy takes courage and honors that first step, partnering with clients to set realistic goals and track progress over time.
Clients who choose Kelly can expect thoughtful listening, collaborative planning, and an emphasis on practical strategies that fit everyday life. She accepts clients in the United Kingdom and offers sessions tailored to individual needs and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelly Punton have?
Kelly Punton has five years of professional experience supporting clients with a range of concerns.
Is Kelly Punton a registered therapist?
Yes. She holds the NCPS credential, a professional qualification indicating her registration and training.
In which languages does Kelly Punton provide therapy?
Kelly provides therapy in English.
Where is Kelly Punton located?
Kelly is based in the United Kingdom.
How can I work with Kelly Punton as my therapist?
You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Punton work with international clients?
Kelly Punton does not currently work with international clients.
How much does therapy with Kelly Punton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kelly integrates several evidence-informed approaches to meet each client’s needs. Acceptance and Commitment Therapy - ACT - helps people clarify their values and build psychological flexibility by learning to accept difficult feelings while committing to actions that matter. It is often helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy - CBT - focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for managing depression, anxiety, and low mood. Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating a supportive space where clients lead the pace and focus of their work.
Finding the right approach is part of the therapy process. Kelly works collaboratively with clients to explore which methods fit their goals, preferences, and day-to-day life, adjusting techniques as needed so the work remains relevant and effective.
Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy schedules or to continue therapy from home. These options increase accessibility and can help people maintain continuity of care while balancing work, family, and other commitments.