Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kelly Owen, BACP

UK-licensed BACP therapist for anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem support

About Kelly Owen

Kelly Owen is a UK-licensed therapist with six years of professional experience who holds BACP accreditation - the British Association for Counselling and Psychotherapy. She has worked with people facing stress and anxiety, trauma and abuse, and challenges around motivation, self-esteem and confidence, and she also has experience supporting clients with depression. Kelly adopts a respectful, strengths-focused stance that recognises each person as the expert of their own story and looks for the abilities and resources a client already has to manage what feels overwhelming.

Taking the first step toward a more fulfilling and happier life often takes courage, and Kelly offers attentive, empathetic support throughout that process. She aims to create a space where clients can explore difficult experiences at their own pace while building practical coping skills and greater self-understanding. At present she mainly offers slots on Tuesdays with some additional availability on other days of the week, and she encourages potential clients to check directly if a suitable time does not appear.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsDomestic violenceGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposePanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Kelly Owen have?

Kelly Owen has six years of professional experience working as a therapist in the United Kingdom.

Is Kelly Owen a registered therapist?

Yes. Kelly Owen holds BACP accreditation - the British Association for Counselling and Psychotherapy.

In which languages does Kelly Owen provide therapy?

Kelly Owen provides therapy in English.

Where is Kelly Owen located?

Kelly Owen is based in the United Kingdom.

How can I work with Kelly Owen as my therapist?

You can work with Kelly Owen through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Owen work with international clients?

Yes, Kelly Owen works with international clients.

How much does therapy with Kelly Owen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Support and Online Sessions

Client-Centered Therapy focuses on listening with empathy and respecting the client as the expert of their own experience. The therapist offers nonjudgmental presence, reflective listening, and gentle guidance to help clients explore feelings and build self-awareness - this approach often supports work with stress, anxiety, low self-esteem, motivation, and recovery from difficult experiences such as trauma and depression.

Finding the right therapeutic approach is part of the journey and happens collaboratively. Kelly will work with each person to identify the methods and pace that feel most helpful, adjusting the focus as needs, goals, and preferences become clearer so the client is always involved in deciding the way forward.

Online therapy with registered professionals offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging, allowing people to access support from home or while managing work and family commitments. These options make it easier to fit therapy into a busy life and to maintain continuity of care even when schedules or locations change.

Ready to start therapy with Kelly Owen?

Take the first step toward a better you.