Kelly Mayes, BACP

Kelly Mayes is a UK-licensed therapist with seven years of professional experience who supports people through periods of change and emotional difficulty. She works with issues such as stress and anxiety, trauma and abuse, and depression, offering steady guidance while helping clients explore thoughts and feelings at their own pace. Kelly aims to create an open, nonjudgmental environment where honest conversation is encouraged and resilience can grow.

Her approach focuses on empowering people to make meaningful shifts toward a more fulfilling life, acknowledging that taking the first step takes courage. Kelly combines practical strategies with empathetic listening so each person feels supported as they identify goals and develop coping skills. She is registered with the BACP (British Association for Counselling and Psychotherapy), which reflects her commitment to professional standards and ongoing learning.

Whether someone is facing relationship strains, grief, sleep difficulties, career transitions, or challenges common to young adults, Kelly provides thoughtful, steady support. She works collaboratively to tailor the pace and focus of sessions to what each person needs, helping them build tools to manage symptoms and navigate life changes with greater confidence.