Kelly Day, BACP
Integrative counsellor blending spirit and evidence
- Trauma and abuse support
- Spiritual and creative therapy
- Anxiety and relationship help
About Kelly Day
Her practice emphasizes unfolding the self at a core level, helping clients access their internal wisdom and discover the roots of difficult patterns. Sessions are guided by each person’s needs, and Kelly adapts her approach to suit individual concerns such as trauma, self-worth and self-esteem, anxiety, addiction, relationship challenges, and self-harm. She draws on lived experience in many of these areas to inform her therapeutic stance.
Kelly works collaboratively, moving at a pace that feels comfortable while offering compassionate guidance and space for deeper process. Spirituality is a recurring thread in her work and she uses creative exploration to help people understand their emotions, the messages those emotions carry, and how emotional states can show up physically or in repeated behaviours. All feelings are welcomed and explored with curiosity and care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Kelly Day have?
Kelly Day has 4 years of experience.
Is Kelly Day a registered therapist?
Yes. Kelly holds the BACP credential - the British Association for Counselling and Psychotherapy. Registration details were not provided.
In which languages does Kelly Day provide therapy?
Therapy is provided in English.
Where is Kelly Day located?
Kelly is located in the United Kingdom.
How can I work with Kelly Day as my therapist?
You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Day work with international clients?
Yes, Kelly works with international clients.
How much does therapy with Kelly Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative and Creative Techniques for Online Support
Kelly primarily practices an integrative counselling approach, combining several evidence-based techniques to tailor therapy to each person's needs. Integrative counselling brings together different therapeutic methods to explore thoughts, emotions and behaviours and is useful for issues like anxiety, depression, trauma and relationship difficulties. She also incorporates spirituality-informed work, which attends to meaning, values and the inner sense of self - this can help people make sense of emotional pain, life transitions and questions about purpose. Additionally, Kelly uses creative exploration as a therapeutic tool, inviting nonverbal or imaginative methods to access feelings that are hard to name and to process grief, shame or past hurt.
Finding the right therapeutic approach is part of the process, and Kelly works collaboratively with clients to identify which techniques fit their goals, preferences and pace. She tailors sessions so therapy feels responsive and aligned with what a person needs in the moment.
Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat or through text-based messaging. These options make it easier to access consistent support around work, family or geographic limitations, while allowing therapists and registered professionals to maintain continuity of care and adapt session formats to what helps each client most.