Keith Bennett, BACP
- Relationship and family
- Stress and anxiety
- Midlife and identity
About Keith Bennett
Keith offers a tailored talking therapy that prioritises the therapeutic relationship as a means to explore thoughts, feelings and behaviours in a non-judgmental way. The work is practical and collaborative - helping clients make sense of their experiences and, where helpful, developing different strategies for managing day-to-day life. He has particular experience supporting people in mid to late adulthood and brings a calm, measured approach to sessions.
As a member of the British Association for Counselling and Psychotherapy (BACP), Keith adheres to recognised professional standards. If his description resonates, he is accepting clients and welcomes enquiries about working together.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Keith Bennett have?
Keith Bennett has five years of professional experience as a therapist.
Is Keith Bennett a registered therapist?
Yes. He is a registered member of the British Association for Counselling and Psychotherapy - BACP.
In which languages does Keith Bennett provide therapy?
Keith provides therapy in English.
Where is Keith Bennett located?
Keith is based in the United Kingdom.
How can I work with Keith Bennett as my therapist?
You can work with Keith through video calls, phone sessions, live chat, or text-based messaging.
Does Keith Bennett work with international clients?
No. Keith Bennett does not currently work with international clients.
How much does therapy with Keith Bennett cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Practical Evidence-Based Support Delivered Online
Keith works with evidence-based talking approaches that focus on exploring thoughts, feelings and behaviours to help clients better understand patterns and build coping strategies. This style of work is suited to issues such as anxiety, depression, relationship difficulties and life transitions because it helps people reflect on what drives their responses and consider alternative ways of managing.He also offers coaching-style, goal-oriented techniques that help clients set achievable steps and develop practical skills for everyday challenges like career changes, motivation and stress management. In addition, Keith draws on attachment-informed perspectives when relevant - exploring how early relationship patterns can affect current connections and emotional responses.
Finding the right approach is a collaborative process. Keith works with each person to identify what fits their needs, goals and preferences, adapting methods as the work progresses so therapy remains relevant and practical.
Online therapy with Keith is available by video call, phone, live chat or text-based messaging, offering flexibility to fit around work, family and other commitments. These options make it easier to access regular support from a registered professional without travel, and they allow sessions to be scheduled in ways that suit each client’s life.