Keiranjit Meht, BACP
- Trauma and addiction
- Tailored treatment plans
- Online and international
About Keiranjit Meht
He approaches every person with respect, sensitivity, and compassion, adapting conversation and the therapeutic plan to reflect individual needs and goals. His style centers on listening carefully and collaborating with clients to identify realistic steps toward improved wellbeing.
Keiranjit aims to create a space where people can explore difficult emotions, regain a sense of control, and build resilience. He combines approachable support with a commitment to meeting the specific challenges each client brings, shaping treatment to fit the unique context of their life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Keiranjit Meht have?
Keiranjit Meht has 13 years of professional experience working with a range of mental health concerns and life challenges.
Is Keiranjit Meht a registered therapist?
Yes. He holds the BACP credential. BACP stands for the British Association of Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Keiranjit Meht provide therapy?
Keiranjit provides therapy in English.
Where is Keiranjit Meht located?
He is based in the United Kingdom.
How can I work with Keiranjit Meht as my therapist?
You can work with Keiranjit Meht through video calls, phone sessions, live chat, or text-based messaging.
Does Keiranjit Meht work with international clients?
Yes, Keiranjit works with international clients.
How much does therapy with Keiranjit Meht cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Meaningful Change
Keiranjit commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) in his practice. Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the person’s experience guides the pace and focus of work - this approach is helpful for building self-esteem and exploring personal values. CBT offers structured techniques to identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related concerns. EFT focuses on emotions and attachment patterns within relationships, helping people and couples understand and shift emotional responses to improve connection and intimacy.Finding the right approach is a collaborative process. Keiranjit will work with each person to assess needs, goals, and preferences, and then tailor methods that best fit their circumstances. He adapts strategies over time as progress and priorities evolve.
Online therapy with Keiranjit is available by video call, phone, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from wherever a person is located and to choose the format that feels most practical and effective for their life.