Kayra Dick, NCPS
Integrative therapist for adults and teens
- Adults and teens 16+
- Trauma and attachment
- Online sessions available
About Kayra Dick
Kayra Dick is a UK-based therapist who creates a relaxed, non-judgmental space where adults and teenagers aged 16 and over can speak openly about what matters most to them. She balances immediate coping strategies for managing day-to-day challenges with a careful, longer-term exploration of personal history to help shape future choices and growth.
Kayra has specialist experience supporting people with self-esteem concerns, life transitions, relationship difficulties, anxiety, addiction, trauma, and attachment issues. Her background includes work in prisons, schools, and within the NHS alongside her private practice, which contributes to a broad understanding of diverse needs and contexts.
Her approach is integrative, drawing on multiple theories and methods so that care is tailored to each person's priorities. Whether someone is looking for practical tools, deeper self-understanding, or a combination of both, she adapts interventions to fit the individual. Kayra holds NCPS, a professional registration that indicates recognised standing with a counsellor and psychotherapist body.
Her aim is to offer a space where people can be themselves and feel heard as they work together toward clarity, healing, and a new way forward.
Kayra has specialist experience supporting people with self-esteem concerns, life transitions, relationship difficulties, anxiety, addiction, trauma, and attachment issues. Her background includes work in prisons, schools, and within the NHS alongside her private practice, which contributes to a broad understanding of diverse needs and contexts.
Her approach is integrative, drawing on multiple theories and methods so that care is tailored to each person's priorities. Whether someone is looking for practical tools, deeper self-understanding, or a combination of both, she adapts interventions to fit the individual. Kayra holds NCPS, a professional registration that indicates recognised standing with a counsellor and psychotherapist body.
Her aim is to offer a space where people can be themselves and feel heard as they work together toward clarity, healing, and a new way forward.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kayra Dick have?
Kayra Dick has 6 years of experience.
Is Kayra Dick a registered therapist?
Yes. She holds the NCPS credential, which indicates professional registration with a recognised counselling and psychotherapy body.
In which languages does Kayra Dick provide therapy?
She provides therapy in English.
Where is Kayra Dick located?
She is located in the United Kingdom.
How can I work with Kayra Dick as my therapist?
You can work with Kayra through video calls, phone sessions, live chat, or text-based messaging.
Does Kayra Dick work with international clients?
No. Kayra Dick does not currently work with international clients.
How much does therapy with Kayra Dick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Kayra commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her work. Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and can be helpful for attachment issues, abandonment concerns, and relationship difficulties. Client-Centered Therapy emphasizes empathy, acceptance, and the therapist's non-directive presence to support self-exploration and personal growth, making it useful for self-esteem, life transitions, and emotional processing. Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that helps identify and shift unhelpful thoughts and behaviours, often supporting work with anxiety, stress, and coping strategies.Finding the right approach is part of the therapeutic process. Kayra works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, and she adapts her style as therapy progresses to ensure the work remains relevant and effective.
Online therapy with Kayra is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, balance therapy with everyday commitments, and access registered professionals from where you are.