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Katya Olateju, NCPS

UK-licensed therapist for life transitions
  • Stress and anxiety
  • Parenting support
  • Tailored treatment plans

About Katya Olateju

Katya Olateju is a UK-licensed therapist with 16 years of professional experience. She has supported people dealing with stress and anxiety, rekindling motivation, improving self-esteem and confidence, navigating career challenges, and adjusting to motherhood and other significant life changes. She brings a style of practice rooted in respect, compassion, and understanding, and she adapts conversations and treatment plans to fit each person’s unique needs.

Katya emphasizes a collaborative approach that recognizes the courage it takes to seek a more fulfilling and happier life. She aims to empower clients as they take first steps toward meaningful change, offering tailored guidance and practical support throughout the therapeutic journey. She holds the NCPS credential, a professional qualification that reflects her training and commitment to practice.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesDepressionADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceEmptinessFamily problemsForgivenessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katya Olateju have?

Katya Olateju has 16 years of professional experience.

Is Katya Olateju a registered therapist?

Yes. She holds the NCPS credential. No further registration details were provided.

In which languages does Katya Olateju provide therapy?

She provides therapy in English and French.

Where is Katya Olateju located?

She is located in the United Kingdom.

How can I work with Katya Olateju as my therapist?

Clients can work with Katya through video calls, phone sessions, live chat, or text-based messaging.

Does Katya Olateju work with international clients?

Yes, Katya Olateju works with international clients.

How much does therapy with Katya Olateju cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) encourages clients to clarify their values and take actions that align with what matters to them, while learning to accept difficult thoughts and feelings rather than getting stuck in them. It is often used to address anxiety, low mood, and challenges tied to life transitions.

Attachment-Based Therapy focuses on how early and current relationships shape emotions and behavior. By exploring patterns of connection and safety in relationships, it can help with intimacy-related concerns, relationship difficulties, and family dynamics.

Mindfulness Therapy teaches practical attention and awareness skills to help people respond more calmly to stress and emotional overwhelm. These practices can support coping with anxiety, sleep difficulties, and daily pressures.

Choosing the right approach is part of the work. Katya will collaborate with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and different comfort levels. These options make it easier to fit therapy into everyday life and allow people to connect with registered professionals and therapists from wherever they are.

Ready to start therapy with Katya Olateju?

Take the first step toward a better you.