Katrina Rodgers, BACP
Compassionate counsellor for trauma and anxiety
- Stress and anxiety
- Trauma and abuse
- Strength-based support
About Katrina Rodgers
Katrina Rodgers is an accredited counsellor with BACP and brings a calm, measured approach to supporting people through difficult life challenges. With many years of practice, she combines warmth and gentle encouragement with the readiness to challenge when it helps clients make progress. Katrina emphasizes the identification of personal strengths and resilience, helping clients build confidence and motivation while addressing symptoms of stress, anxiety, addictions, PTSD, trauma and abuse, low self-esteem, and related concerns.
Her style is supportive, compassionate, and often lightly humorous, creating a welcoming atmosphere where people can speak openly without fear of judgment. Sessions are tailored to each person - Katrina works collaboratively to design a treatment plan that fits individual needs and circumstances. She believes online counselling can be effective for a wide range of issues and aims to offer practical, empathetic guidance that helps clients move toward clearer goals and greater emotional balance.
Katrina holds BACP accreditation - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists - and practices from a client-centered stance that values respect, sensitivity, and kindness.
Her style is supportive, compassionate, and often lightly humorous, creating a welcoming atmosphere where people can speak openly without fear of judgment. Sessions are tailored to each person - Katrina works collaboratively to design a treatment plan that fits individual needs and circumstances. She believes online counselling can be effective for a wide range of issues and aims to offer practical, empathetic guidance that helps clients move toward clearer goals and greater emotional balance.
Katrina holds BACP accreditation - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists - and practices from a client-centered stance that values respect, sensitivity, and kindness.
Areas of Expertise
Also Specializes In
Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Katrina Rodgers have?
Katrina Rodgers has 17 years of experience.
Is Katrina Rodgers a registered therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Katrina Rodgers provide therapy?
Therapy is provided in English.
Where is Katrina Rodgers located?
She is located in the United Kingdom.
How can I work with Katrina Rodgers as my therapist?
You can work with Katrina Rodgers through video calls, phone sessions, live chat, or text-based messaging.
Does Katrina Rodgers work with international clients?
Yes, Katrina Rodgers works with international clients.
How much does therapy with Katrina Rodgers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Katrina often draws on Acceptance and Commitment Therapy - ACT - which helps people clarify what matters most to them, accept difficult feelings without getting stuck, and take practical steps toward a values-driven life. ACT can be helpful for anxiety, stress, and motivation challenges.She also uses Attachment-Based Therapy to explore how early relationship patterns influence current emotional responses and interpersonal difficulties. This approach supports work on connection, trust, and healing from past relational wounds.
Finding the right approach is part of the therapeutic process. Katrina works collaboratively with clients to identify which methods fit their goals, preferences, and pace, and she adapts plans as progress unfolds.
Online therapy with Katrina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that suit different schedules and comfort levels. Working remotely can make it easier to maintain continuity of care across locations and life changes while allowing registered professionals to tailor sessions to each client’s needs.