Katie Lohan, BACP
- Trauma and grief
- Stress and anxiety
- Parenting support
About Katie Lohan
Katie practices in a person-centred way, placing the client at the heart of each session and trusting that individuals carry important resources and strengths within themselves. Sessions are guided by the client’s priorities, while Katie offers empathetic support and thoughtful reflection to help uncover and explore feelings, patterns, and meaningful change.
She brings a sensitive, respectful, and compassionate stance to her work, aiming to create a space where people can safely examine their experiences and begin to move toward greater wellbeing. Acknowledging that seeking help takes courage, Katie positions herself as a steady companion through the therapeutic process, supporting practical steps and personal insights that contribute to a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katie Lohan have?
Katie Lohan has three years of professional experience as a therapist in the United Kingdom.
Is Katie Lohan a registered therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy, which indicates professional membership with that organisation.
In which languages does Katie Lohan provide therapy?
Katie provides therapy in English.
Where is Katie Lohan located?
She is located in the United Kingdom.
How can I work with Katie Lohan as my therapist?
You can work with Katie through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Lohan work with international clients?
Katie Lohan does not currently work with international clients.
How much does therapy with Katie Lohan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and practical support
Katie uses Acceptance and Commitment Therapy - ACT helps people notice difficult thoughts and feelings without being overwhelmed by them, and guides them to act in ways that align with their values; it can be useful for anxiety, stress, and motivation issues. She also works with Client-Centered Therapy - this approach centres on listening, empathy, and respect, allowing clients to lead sessions while the therapist offers supportive reflection to deepen self-understanding; it is well suited to grief, self-esteem, and relationship concerns. Cognitive Behavioral Therapy - CBT focuses on identifying unhelpful thought and behaviour patterns and testing new strategies to relieve symptoms and improve coping, which can help with anxiety, depression, and some patterns tied to addiction.
Katie approaches choice of method collaboratively, recognising that finding the right therapeutic style is part of the process. She works with clients to clarify goals, preferences, and day-to-day realities, and together they determine which techniques and pacing feel most helpful.
Online therapy with Katie is offered by video call, phone session, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to access registered professionals from home, while supporting continuity of care when life circumstances or location make in-person meetings difficult.