Kate Janach, BACP
Compassionate integrative counsellor for life transitions
- Relationship and family support
- Grief and bereavement help
- Video phone chat messaging
About Kate Janach
Kate Janach is an integrative counsellor who offers a calm, supportive presence for people navigating difficult life moments. She draws on a background in general and mental health nursing to understand the pressures faced by those working in healthcare, combining that clinical experience with a personalised counselling approach that adapts to each individual’s needs. Kate aims to provide a warm shelter where people can explore feelings around bereavement, relationship endings, trauma, or longstanding difficulties, and to listen with empathy and respect rather than to give direct advice.
Her role is to create space and time for clients to make sense of what has happened, reflect on values and priorities, and consider future possibilities. As an integrative practitioner she brings together different styles and techniques to suit the person in front of her, recognising that one size does not fit all in therapy. Kate is a qualified and fully insured counsellor and a registered member of the British Association for Counsellors and Psychotherapists (BACP) - a professional body for counsellors and psychotherapists in the United Kingdom.
Beyond qualifications, she emphasises the relationship formed in therapy as central to the work, and is committed to high professional, moral, and ethical standards in supporting people through life changes and emotional challenges.
Her role is to create space and time for clients to make sense of what has happened, reflect on values and priorities, and consider future possibilities. As an integrative practitioner she brings together different styles and techniques to suit the person in front of her, recognising that one size does not fit all in therapy. Kate is a qualified and fully insured counsellor and a registered member of the British Association for Counsellors and Psychotherapists (BACP) - a professional body for counsellors and psychotherapists in the United Kingdom.
Beyond qualifications, she emphasises the relationship formed in therapy as central to the work, and is committed to high professional, moral, and ethical standards in supporting people through life changes and emotional challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Frequently Asked Questions
How much experience does Kate Janach have?
Kate has 4 years of experience.
Is Kate Janach a registered therapist?
Yes. She is a registered member of the British Association for Counsellors and Psychotherapists (BACP), a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Kate Janach provide therapy?
Therapy is provided in English.
Where is Kate Janach located?
Kate is located in the United Kingdom.
How can I work with Kate Janach as my therapist?
You can work with Kate through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Janach work with international clients?
Yes, Kate works with international clients.
How much does therapy with Kate Janach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative and Evidence-Based Support Delivered Online
Kate practices integrative counselling, combining different therapeutic styles to match each person’s needs. Integrative counselling brings together approaches in a flexible way so that conversations, practical strategies, and reflective work can be blended to address relationship challenges, grief, stress, and other concerns.
She also uses evidence-based techniques - methods informed by research and clinical practice - to help clients develop coping skills, manage anxiety and stress, and work through trauma or life transitions. These techniques are adapted to the individual and applied in ways that feel relevant and manageable.
Finding the right approach is part of the therapeutic process. Kate collaborates with clients to identify which methods fit their goals, preferences, and day-to-day realities, adjusting the plan as progress unfolds so the work remains client-centered.
Online therapy with Kate can take place via video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to access support from different locations and at times that suit busy lives, while still working with registered professionals who tailor their care to each person’s situation.