Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Katie Bifulco, BACP

Person-centred therapist for life transitions
  • Anxiety and depression support
  • DBT practitioner
  • Accepts international clients

About Katie Bifulco

Katie Bifulco is a person-centred therapist based in the United Kingdom who brings five years of private practice experience to her work. She offers a warm, non-judgmental approach that supports people through anxiety, depression, trauma, relationship difficulties, and life transitions such as redundancy, illness, retirement, pregnancy-related challenges, fertility struggles, and bereavement. As an accredited member of the British Association for Counselling and Psychotherapy (BACP), she combines professional training with a practical focus on helping people find direction and relief from overwhelming feelings.

Katie has experience supporting clients across a wide range of concerns, including ADHD, autism spectrum issues, borderline personality traits, perinatal difficulties, menopause-related struggles, and complex grief. She works with individuals who feel stuck, who are coping with chronic illness or caregiving stress, or who are navigating changes in family structure and relationships. Her practice also addresses stress, self-esteem, parenting, career challenges, anger, and compassion fatigue, reflecting a broad interest in everyday and persistent life stresses.

Trained in evidence-informed methods, she is a DBT practitioner and integrates person-centred principles to create a collaborative therapy process. Katie welcomes both national and international clients and offers multiple ways to connect, helping people access support in a format that fits their life and needs.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katie Bifulco have?

Katie Bifulco has five years of experience in private practice.

Is Katie Bifulco a registered therapist?

Yes. She holds the BACP credential and is an accredited member of the British Association for Counselling and Psychotherapy.

In which languages does Katie Bifulco provide therapy?

Katie provides therapy in English.

Where is Katie Bifulco located?

Katie is located in the United Kingdom.

How can I work with Katie Bifulco as my therapist?

You can work with Katie through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Bifulco work with international clients?

Yes, Katie works with international clients.

How much does therapy with Katie Bifulco cost?

The cost of therapy can vary depending on factors such as your location and Katie's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches and online support with a person-centred focus



Client-Centred Therapy emphasises a respectful, empathic relationship where the therapist follows the client's pace and priorities, helping people explore feelings, build self-understanding, and make choices during life transitions. Dialectical Behavior Therapy (DBT) blends skills training with emotional validation to help manage intense emotions, reduce self-destructive behaviours, and improve relationships - it is useful for people struggling with mood instability, impulsivity, or chronic stress. Psychodynamic Therapy looks at patterns from past experiences that influence current thoughts and relationships, offering insight that can relieve long-standing difficulties and support change.

Choosing the right approach is a collaborative process. Katie Bifulco works with each person to identify goals and preferences, then tailors methods to fit their situation rather than imposing a single model. This flexibility helps ensure the work feels relevant and manageable.

Online therapy offers practical benefits for busy or geographically dispersed clients. Video calls, phone sessions, live chat, and text-based messaging allow therapy to fit around work, family, and mobility needs, and make regular contact easier to maintain. For many people, these options increase access to registered professionals and make it simpler to continue therapy through life changes.

Ready to start therapy with Katie Bifulco?

Take the first step toward a better you.