Kathryn Taylor, BACP
Counsellor and coach for life and work challenges
- Workplace stress support
- Relationship and family help
- Career coaching guidance
About Kathryn Taylor
Kathryn Taylor is an experienced counsellor and coach who brings a unique blend of executive leadership experience and therapeutic training to her work. After an award-winning twenty-year career in the logistics sector, including multiple placements in a top 100 industry list and a Leader of the Year accolade, she transitioned into helping individuals and organisations navigate stress, relationships, career decisions and life changes. Her background as a senior executive gives her a practical understanding of the pressures of working in large organisations, leading teams, managing targets and resolving workplace conflict.
Kathryn trained as a coach in 2011 and qualified as a behavioural analyst and counsellor in 2013. In 2017 she established her own practice to focus on the aspects of her career she found most meaningful - supporting people through personal difficulties and helping professionals build leadership confidence. She works integratively, adapting her approach to suit each person, and draws on evidence-informed methods to address issues such as anxiety, depression, trauma and relationship difficulties.
She supports both individual clients and businesses, offering career and executive coaching alongside counselling for bereavement, abuse, addiction, self-esteem, intimacy-related issues and many other concerns. Kathryn holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - and combines clinical skills with real-world experience to help clients set goals, develop coping strategies and pursue lasting change.
Kathryn trained as a coach in 2011 and qualified as a behavioural analyst and counsellor in 2013. In 2017 she established her own practice to focus on the aspects of her career she found most meaningful - supporting people through personal difficulties and helping professionals build leadership confidence. She works integratively, adapting her approach to suit each person, and draws on evidence-informed methods to address issues such as anxiety, depression, trauma and relationship difficulties.
She supports both individual clients and businesses, offering career and executive coaching alongside counselling for bereavement, abuse, addiction, self-esteem, intimacy-related issues and many other concerns. Kathryn holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - and combines clinical skills with real-world experience to help clients set goals, develop coping strategies and pursue lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessMidlife crisisMoney and financial issuesPhobiasPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Kathryn Taylor have?
Kathryn Taylor has 12 years of experience in counselling and coaching.
Is Kathryn Taylor a registered therapist?
Yes. Kathryn holds BACP accreditation, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Kathryn Taylor provide therapy?
Therapy with Kathryn is provided in English.
Where is Kathryn Taylor located?
Kathryn is based in the United Kingdom.
How can I work with Kathryn Taylor as my therapist?
You can work with Kathryn through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Taylor work with international clients?
Yes. Kathryn works with international clients.
How much does therapy with Kathryn Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kathryn commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy to guide her work online. Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the person leads the conversation and explores what matters most to them - it can be especially helpful for relationship, self-esteem and life transition issues. Cognitive Behavioral Therapy (CBT) helps people recognize and change unhelpful thinking and behaviour patterns, offering practical tools for managing anxiety, depression and stress.Kathryn approaches the choice of method as a collaborative process. She will work with each person to understand their goals, preferences and situation, and together they decide which combination of approaches best supports progress. Flexibility and mutual agreement guide the therapeutic plan.
Online therapy makes it possible to meet by video calls, phone, live chat or text-based messaging, offering greater flexibility for busy schedules, remote locations or those balancing work and family commitments. These options allow registered professionals like Kathryn to provide ongoing support and practical interventions in ways that fit a client’s life and needs.