Kathryn Sherfield, NCPS
Person-centred counsellor for life changes
- Short and long-term therapy
- Couples and individual work
- UK based English therapist
About Kathryn Sherfield
Kathryn Sherfield is a qualified counsellor based in the United Kingdom who offers both short-term and long-term therapy tailored to a wide range of client needs. She adapts sessions to meet each person where they are, bringing a kind, caring, and non-judgemental approach that prioritises empathic listening and genuine rapport.
She holds a Level 4 Diploma in Therapeutic Counselling from CPCAB, a vocational qualification that reflects her formal training in counselling, and she is a registered and accredited member of the NCPS - the National Counselling and Psychotherapy Society. Her practice centres on a person-centred approach, which focuses on providing a supportive space for clients to explore issues, develop self-awareness, and build their own coping strategies while she accompanies them on their journey.
Kathryn draws on other therapeutic modalities as appropriate to suit individual circumstances, helping clients confirm insights they already hold or introduce small changes that support lasting improvement in confidence and self-worth. She is committed to regular, reliable support, clear professional boundaries, and ongoing review of therapeutic work and the working relationship. Sessions are 45 minutes and Kathryn offers couples therapy with the same respectful, skills-based focus to help partners repair, understand one another, or move forward in a constructive way.
She welcomes people who are ready to take the first step toward finding support and offers a warm, welcoming environment free from judgement.
She holds a Level 4 Diploma in Therapeutic Counselling from CPCAB, a vocational qualification that reflects her formal training in counselling, and she is a registered and accredited member of the NCPS - the National Counselling and Psychotherapy Society. Her practice centres on a person-centred approach, which focuses on providing a supportive space for clients to explore issues, develop self-awareness, and build their own coping strategies while she accompanies them on their journey.
Kathryn draws on other therapeutic modalities as appropriate to suit individual circumstances, helping clients confirm insights they already hold or introduce small changes that support lasting improvement in confidence and self-worth. She is committed to regular, reliable support, clear professional boundaries, and ongoing review of therapeutic work and the working relationship. Sessions are 45 minutes and Kathryn offers couples therapy with the same respectful, skills-based focus to help partners repair, understand one another, or move forward in a constructive way.
She welcomes people who are ready to take the first step toward finding support and offers a warm, welcoming environment free from judgement.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Kathryn Sherfield have?
Kathryn Sherfield has 5 years of experience.
Is Kathryn Sherfield a registered therapist?
Yes. She is a registered and accredited member of the NCPS.
In which languages does Kathryn Sherfield provide therapy?
She provides therapy in English.
Where is Kathryn Sherfield located?
She is located in the United Kingdom.
How can I work with Kathryn Sherfield as my therapist?
You can work with Kathryn Sherfield through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Sherfield work with international clients?
No. Kathryn Sherfield does not currently work with international clients.
How much does therapy with Kathryn Sherfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kathryn primarily uses a client-centred approach, which places the client's experience at the heart of therapy and focuses on creating a respectful space for self-exploration and personal growth. This approach is helpful for people working on self-esteem, life transitions, and building emotional resilience.She also draws on Cognitive Behavioral Therapy - CBT - a practical, skills-based method that helps identify and shift unhelpful thinking patterns and behaviours. CBT can be effective for anxiety, low mood, and managing stress. Mindfulness therapy is another element Kathryn may use to teach present-focused awareness and simple techniques for reducing reactivity and improving emotional regulation.
Finding the right approach is part of the therapeutic process. Kathryn works collaboratively with each person to identify which methods fit their goals, needs, and preferences, adjusting the mix of approaches as the work progresses.
Online therapy offers practical flexibility for busy lives. Kathryn provides sessions by video call, phone, live chat, or text-based messaging, allowing clients to access regular support from home, work, or elsewhere in the UK. These options make it easier to maintain continuity of care and to choose the format that feels most comfortable for each individual.