Katherine Purdy, BACP
Compassionate UK counsellor for anxiety and grief
- Anxiety and trauma support
- Grief and loss care
- Attachment and relationship work
About Katherine Purdy
Katherine Purdy is a therapeutic counsellor based in the United Kingdom who welcomes people navigating anxiety, grief, loneliness, fear, and overwhelming sadness. She offers a calm, empathetic presence and practical emotional support, creating time and space for people to explore their thoughts and feelings and to work toward greater resilience and hope.
Before retraining as a counsellor, Katherine spent more than a decade working as a paramedic and has continued to work with the NHS. That clinical background shapes a grounded, compassionate approach and an appreciation for how resilience can grow when someone receives attentive emotional care.
Katherine listens carefully to understand each person’s situation and helps them reframe how they feel about past events rather than attempting to change what has already occurred. She believes everyone has the capacity to change and to move toward a calmer, more hopeful way of living. As a member of the BACP - the British Association for Counselling and Psychotherapy - she brings recognised professional standards to her work.
Engaging in counselling is described by Katherine as an act of courage, and she seeks to offer a supportive therapeutic relationship where people can safely share worries, process pain, and develop practical ways to cope with difficult emotions and life changes.
Before retraining as a counsellor, Katherine spent more than a decade working as a paramedic and has continued to work with the NHS. That clinical background shapes a grounded, compassionate approach and an appreciation for how resilience can grow when someone receives attentive emotional care.
Katherine listens carefully to understand each person’s situation and helps them reframe how they feel about past events rather than attempting to change what has already occurred. She believes everyone has the capacity to change and to move toward a calmer, more hopeful way of living. As a member of the BACP - the British Association for Counselling and Psychotherapy - she brings recognised professional standards to her work.
Engaging in counselling is described by Katherine as an act of courage, and she seeks to offer a supportive therapeutic relationship where people can safely share worries, process pain, and develop practical ways to cope with difficult emotions and life changes.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoaching
Additional Focus Areas
AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesEmptinessFamily problemsGuilt and shameNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Katherine Purdy have?
Katherine Purdy has 3 years of experience.
Is Katherine Purdy a registered therapist?
Yes. She holds the BACP credential.
In which languages does Katherine Purdy provide therapy?
Therapy is provided in English.
Where is Katherine Purdy located?
She is located in the United Kingdom.
How can I work with Katherine Purdy as my therapist?
You can work with Katherine Purdy through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Purdy work with international clients?
Yes, Katherine Purdy works with international clients.
How much does therapy with Katherine Purdy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Katherine draws on attachment-based and client-centered approaches alongside mindfulness practices to guide online work. Attachment-based therapy explores early relationship patterns and how they influence current connections and emotional responses - it can be useful for people who struggle with abandonment, attachment issues, codependency, or relationship difficulties. Client-centered therapy prioritises the client’s perspective, offering nonjudgmental listening and empathy so people can find their own solutions and build self-trust; it is well suited to those coping with anxiety, low self-esteem, or life transitions. Mindfulness therapy teaches practical ways to notice thoughts and bodily sensations with greater calm and presence, which can help with stress, panic symptoms, and persistent worries.
Finding the right approach is part of the therapeutic journey and will be worked out collaboratively. Katherine will discuss the options, attend to the client’s goals and preferences, and adapt methods so the work feels appropriate and manageable for the individual.
Online therapy with Katherine is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and needs. These options make it easier to access registered professionals from wherever you are and allow therapy to fit around work, family, or other commitments while maintaining continuity of care.