Katherine Orr, BACP
BACP integrative counsellor for meaningful change
- Stress and anxiety
- Relationships and family
- Online and international
About Katherine Orr
Katherine Orr is a BACP integrative counsellor based in the United Kingdom who offers a calm, nonjudgmental space for people to explore thoughts, feelings and behaviours. She supports clients through a collaborative process that focuses on understanding patterns and identifying practical steps toward meaningful change. As an integrative practitioner she blends psychodynamic, client-centered and cognitive behavioral approaches so therapy can be tailored to each individual’s needs. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
Katherine believes people can make the changes they want with the right support, and she approaches work with professional care and a personal touch. She has experience supporting people with a wide range of concerns, including depression, anxiety, suicidal thoughts, relationship and family difficulties, addictions, childhood abuse, trauma and grief. Her practice also addresses issues such as eating and intimacy-related difficulties, ADHD, LGBT concerns, parenting and career-related stress.
Katherine offers flexible ways to connect for therapy, including video calls, phone sessions, live chat and text-based messaging, and she works with both UK-based and international clients. Her aim is to create a therapeutic partnership that fits each client’s goals and preferences while maintaining clear, compassionate support throughout the process.
Katherine believes people can make the changes they want with the right support, and she approaches work with professional care and a personal touch. She has experience supporting people with a wide range of concerns, including depression, anxiety, suicidal thoughts, relationship and family difficulties, addictions, childhood abuse, trauma and grief. Her practice also addresses issues such as eating and intimacy-related difficulties, ADHD, LGBT concerns, parenting and career-related stress.
Katherine offers flexible ways to connect for therapy, including video calls, phone sessions, live chat and text-based messaging, and she works with both UK-based and international clients. Her aim is to create a therapeutic partnership that fits each client’s goals and preferences while maintaining clear, compassionate support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Katherine Orr have?
Katherine Orr has 4 years of experience.
Is Katherine Orr a registered therapist?
Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy.
In which languages does Katherine Orr provide therapy?
Katherine provides therapy in English.
Where is Katherine Orr located?
Katherine is located in the United Kingdom.
How can I work with Katherine Orr as my therapist?
You can work with Katherine through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Orr work with international clients?
Yes, Katherine works with international clients.
How much does therapy with Katherine Orr cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches and Online Support
Katherine uses client-centered and cognitive behavioral approaches as core options in her practice. Client-centered therapy focuses on offering empathy, acceptance and a nonjudgmental environment so clients can explore their feelings and gain self-understanding; it is often helpful for relationship concerns, self-esteem and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviours through practical strategies and is commonly used for anxiety, depression and stress-related problems. Psychodynamic ideas may also be drawn on to explore how past experiences influence current patterns and relationships, offering deeper insight into longstanding difficulties.Finding the right approach is part of the therapeutic journey, and Katherine works collaboratively with clients to choose methods that match their needs, goals and preferences. That process may include trying different techniques and adjusting the plan over time so therapy remains relevant and effective.
Online therapy with Katherine is designed to be flexible and accessible. She offers video calls, phone sessions, live chat and text-based messaging to fit varied schedules and comfort levels. These options allow people to maintain continuity of care across locations and day-to-day commitments while working with a registered professional who helps tailor the approach to each client’s circumstances.