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Katharine Bax, BACP

Humanistic counsellor for emotional resilience
  • Empathy and authenticity
  • Support for life changes
  • Creative arts focus

About Katharine Bax

Katharine Bax is a humanistic counsellor who works from a foundation of empathy, authenticity and a belief in each person's capacity to change and recover. She invites people to explore their experiences in a safe, non-judgemental space so they can develop greater emotional resilience and face life’s challenges with more confidence.

She offers both short-term and longer-term therapy for adults, adapting the pace to suit individual needs. Katharine supports people through a range of concerns including depression, anxiety, bereavement, low self-esteem and life transitions. She also provides a reflective space for those who may not have a formal diagnosis but are seeking clarity, emotional support and a place to make sense of their feelings.

Katharine has a particular interest in working with people from creative arts backgrounds and understands the distinct pressures that can arise in those fields. She is a member of BACP - the British Association for Counselling and Psychotherapy - which indicates her alignment with recognised professional standards.

Areas of Expertise

Additional Focus Areas

Guilt and shameIsolation / lonelinessLife purposeSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Katharine Bax have?

Katharine Bax has 4 years of clinical experience working with adults in short-term and longer-term therapy.

Is Katharine Bax a registered therapist?

Yes. She holds the credential BACP, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Katharine Bax provide therapy?

Katharine provides therapy in English.

Where is Katharine Bax located?

She is based in the United Kingdom.

How can I work with Katharine Bax as my therapist?

You can work with Katharine through video calls, phone sessions, live chat, or text-based messaging.

Does Katharine Bax work with international clients?

Yes, Katharine works with international clients.

How much does therapy with Katharine Bax cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Humanistic Support Delivered Online



Client-Centered Therapy is focused on the individual's experience and aims to create a respectful, non-directive space where the person leads the conversation. This approach helps people explore feelings such as anxiety, low self-esteem and grief while building self-understanding and personal agency.

The humanistic approach complements this by emphasising empathy and authenticity from the therapist, supporting clients through life transitions and challenges in a way that honours their values and creativity. It can be especially helpful for those seeking clarity and emotional support rather than a specific diagnosis.

Finding the right therapeutic approach is part of the work itself. Katharine will collaborate with each person to identify which methods suit their needs, goals and preferences, adjusting the style of therapy as the relationship and issues evolve.

Online therapy offers flexible options including video calls, phone sessions, live chat and text-based messaging, making it easier to fit therapy into a busy life or access support from different locations. Registered professionals and therapists can provide consistent, ongoing care through these formats while accommodating practical needs and schedules.

Ready to start therapy with Katharine Bax?

Take the first step toward a better you.