Kate Moore, BACP
- Internal Family Systems
- Trauma and grief support
- Works with international clients
About Kate Moore
Working in an integrative way, Kate combines different therapeutic frameworks to suit each person - attending to life history, social and systemic pressures, and the patterns that shape current reactions. She emphasises the therapeutic relationship as a foundation for exploration, offering practical tools such as grounding and relaxation alongside deeper trauma-informed interventions. Her training includes focused work with trauma, complex grief, and approaches that support self-reflection and safety when addressing difficult memories.
Clients can expect a respectful, compassionate, and nonjudgmental approach that aims to increase self-understanding and agency. Kate frames change as a collaborative process, helping people untangle long-standing patterns and build new ways of coping and caring for themselves.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kate Moore have?
Kate Moore has six years of professional experience providing counselling and therapeutic support.
Is Kate Moore a registered therapist?
Yes. Kate Moore holds registration with the BACP, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Kate Moore provide therapy?
Therapy is provided in English.
Where is Kate Moore located?
Kate Moore is based in the United Kingdom.
How can I work with Kate Moore as my therapist?
You can work with Kate Moore through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Moore work with international clients?
Yes, Kate Moore works with international clients.
How much does therapy with Kate Moore cost?
Costs can vary depending on your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative care and Internal Family Systems online
Internal Family Systems (IFS) invites exploration of the different parts that make up a person’s inner world, helping people notice and relate to those parts with curiosity rather than judgement. It can be useful for addressing trauma responses, patterns of self-criticism, and emotional overwhelm by creating a gentler internal dialogue.Integrative counselling blends elements from multiple therapeutic models to meet each person's unique needs, combining practical skills such as grounding and relaxation with reflective work on life history and systemic influences. This flexible approach supports issues ranging from anxiety and grief to relationship and identity concerns.
Finding the right approach is part of the therapeutic journey, and Kate works collaboratively with clients and registered professionals to identify what fits best based on goals, needs, and preferences. Together they explore techniques and pathways that feel most helpful rather than relying on a single method.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for those balancing work, family, or mobility constraints. These formats make it easier to maintain continuity of care, access support from different locations, and choose the mode of communication that feels most comfortable, while still working with an experienced therapist.