Kate Fletcher, BACP, NCPS
Compassionate integrative therapist for relationships
- Couples and relationship support
- Help for anxiety and trauma
- Client-centered collaborative care
About Kate Fletcher
Kate Fletcher is a UK-credentialed therapist with five years of professional experience supporting people through stress, anxiety, relationship and family difficulties, trauma and abuse, and related concerns such as depression, grief, eating and sleeping problems, parenting challenges, and questions about intimacy and self-esteem. She works with a wide range of issues including neurodiversity, body image and chronic illness, and brings sensitivity to complex themes such as abandonment, attachment struggles, codependency, and communication problems.
Kate takes an integrative approach, shaping conversations and treatment plans to meet each person's particular circumstances and goals. She prioritises respect and compassion in her work and aims to adapt pace and techniques so that therapy fits the individual rather than asking the individual to fit a rigid model. In her couples work she combines relational insight with practical steps to help partners identify patterns, address conflicts, and rebuild connection together.
Kate holds professional credentials including BACP and NCPS, reflecting her registration with recognised counselling and psychotherapy bodies in the UK. She frames the decision to seek help as a courageous first step and offers steady support throughout the process.
Kate takes an integrative approach, shaping conversations and treatment plans to meet each person's particular circumstances and goals. She prioritises respect and compassion in her work and aims to adapt pace and techniques so that therapy fits the individual rather than asking the individual to fit a rigid model. In her couples work she combines relational insight with practical steps to help partners identify patterns, address conflicts, and rebuild connection together.
Kate holds professional credentials including BACP and NCPS, reflecting her registration with recognised counselling and psychotherapy bodies in the UK. She frames the decision to seek help as a courageous first step and offers steady support throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDomestic violenceEating and food-related issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Kate Fletcher have?
Kate Fletcher has five years of professional experience.
Is Kate Fletcher a registered therapist?
Yes. She holds the credentials BACP and NCPS.
In which languages does Kate Fletcher provide therapy?
Kate Fletcher provides therapy in English.
Where is Kate Fletcher located?
Kate Fletcher is located in the United Kingdom.
How can I work with Kate Fletcher as my therapist?
You can work with Kate Fletcher through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Fletcher work with international clients?
Yes, Kate Fletcher works with international clients.
How much does therapy with Kate Fletcher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Kate Fletcher draws on Attachment-Based Therapy to explore how early relationships influence current patterns of connection and trust. This approach can help people understand reactions in close relationships and work toward more secure ways of relating.She also uses Client-Centered Therapy, which focuses on listening deeply and responding with empathy so clients feel understood and able to find their own solutions. This method is helpful for people seeking a supportive space to explore emotions, values, and decisions. In addition, Kate integrates Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thinking and behaviour patterns, offering practical strategies for managing symptoms of anxiety, low mood, and stress.
Determining the right approach is a collaborative process. Kate will work with each person to consider needs, goals, and preferences and will adapt methods over time so the work stays relevant and effective.
Online therapy with Kate is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility around work, family, or mobility needs. These options make it easier to access regular sessions, maintain continuity of care, and fit therapeutic work into everyday life.