Kasia Stewart, BACP
Compassionate UK therapist for trauma and anxiety
- Trauma and abuse
- Stress and anxiety
- English and Polish
About Kasia Stewart
Kasia Stewart is a UK-licensed therapist with 12 years of clinical experience supporting people through stress, anxiety, trauma and abuse, parenting challenges, and transitions in confidence and motivation. She draws on a range of therapeutic perspectives to tailor care to each person's needs, helping clients explore difficult feelings and practical concerns in an atmosphere of acceptance and respect.
Her work often focuses on building self-esteem, improving coping with life changes, and addressing issues linked to attachment, family of origin, and caregiving stress. Kasia also has experience with abandonment, adoption and foster care, autism and Asperger syndrome, codependency, dissociation, and communication or commitment difficulties. She aims to create an open space where thoughts and emotions can be expressed without judgment and where practical strategies and deeper emotional work can coexist.
Kasia holds BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy and adherence to professional standards in the United Kingdom. She offers therapy in English and Polish and works with both domestic and international clients, adapting her approach to suit individual goals and cultural background. She looks forward to meeting people who are ready to explore change and strengthen their resilience.
Her work often focuses on building self-esteem, improving coping with life changes, and addressing issues linked to attachment, family of origin, and caregiving stress. Kasia also has experience with abandonment, adoption and foster care, autism and Asperger syndrome, codependency, dissociation, and communication or commitment difficulties. She aims to create an open space where thoughts and emotions can be expressed without judgment and where practical strategies and deeper emotional work can coexist.
Kasia holds BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy and adherence to professional standards in the United Kingdom. She offers therapy in English and Polish and works with both domestic and international clients, adapting her approach to suit individual goals and cultural background. She looks forward to meeting people who are ready to explore change and strengthen their resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kasia Stewart have?
Kasia Stewart has 12 years of professional clinical experience.
Is Kasia Stewart a registered therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Kasia Stewart provide therapy?
Therapy is offered in English and Polish.
Where is Kasia Stewart located?
Kasia is based in the United Kingdom.
How can I work with Kasia Stewart as my therapist?
You can work with Kasia through video calls, phone sessions, live chat, or text-based messaging.
Does Kasia Stewart work with international clients?
Yes. Kasia works with international clients.
How much does therapy with Kasia Stewart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating. It helps people explore feelings about closeness, abandonment, and trust, and can be useful for those working through attachment issues, family of origin concerns, or relationship difficulties.
Client-Centered Therapy emphasizes a respectful, non-directive stance in which the therapist follows the client's pace and priorities. This approach supports self-exploration, builds self-esteem, and is well suited to people seeking empathetic listening and personal growth.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors. It is often used for stress, anxiety, and mood-related difficulties and can provide concrete strategies for coping with day-to-day challenges.
Finding the right approach is part of the therapeutic process. Kasia works collaboratively with clients to assess needs, goals, and preferences and may integrate elements from different approaches to create a tailored plan that feels right for each person.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and fits different communication styles. These options make it easier to access regular support from registered professionals without the need to travel, and they allow therapy to continue around work, family, and geographic constraints.