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Kate Reeve, BACP

BACP counsellor supporting growth after trauma and anxiety
  • Trauma and anxiety support
  • Neurodiversity experience
  • Polish and English

About Kate Reeve

Kate Reeve is a United Kingdom based counsellor with nine years of experience who supports people feeling lost, unseen, or overwhelmed by difficult emotions. She works with individuals struggling with anxiety, depression, loneliness and the sense that life or relationships are not as satisfying as they could be. Fluent in English and Polish, she helps clients identify patterns that block their talents and strengths and explores ways to use those capacities more consciously to bring about meaningful change.

Kate practises from an integrative perspective, drawing on different therapeutic methods to meet each person where they are and respect their uniqueness. Her areas of interest include depression, generalized anxiety disorder, trauma including PTSD and complex PTSD, self-esteem difficulties and the particular challenges faced by survivors of domestic violence. She also has several years of experience working with neurodivergent people and the issues they commonly encounter.

Kate describes the work of counselling as a chance to witness personal growth - helping people let go of what holds them back and move toward a more fulfilling life. She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and brings a compassionate, strengths-focused approach to her practice.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kate Reeve have?

Kate Reeve has nine years of professional experience working in counselling and psychotherapy.

Is Kate Reeve a registered therapist?

Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Kate Reeve provide therapy?

Kate provides therapy in English and Polish.

Where is Kate Reeve located?

Kate is based in the United Kingdom.

How can I work with Kate Reeve as my therapist?

You can work with Kate through video calls, phone sessions, live chat, or text-based messaging.

Does Kate Reeve work with international clients?

Yes, Kate works with international clients.

How much does therapy with Kate Reeve cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Kate commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting overwhelmed by them, and on clarifying personal values to guide meaningful action - it can be helpful for anxiety, low mood and struggles with motivation. Attachment-Based Therapy explores how early relationships shape current patterns in close relationships and emotional responses, and it can support people addressing issues like abandonment, trust difficulties and relationship strain.

Finding the right approach is part of the therapeutic journey, and Kate works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts techniques as the relationship develops so the work remains relevant and responsive to changing circumstances.

Online therapy with Kate is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities or limited local options. These formats allow registered professionals to meet clients where they are, maintain continuity of care during life transitions, and make accessing therapy more manageable alongside everyday commitments.

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