Kata Soos, NCPS
- Stress and anxiety support
- Family and parenting guidance
- CBT and client-centered approach
About Kata Soos
Kata works from a client-centered stance combined with cognitive behavioral techniques, tailoring sessions to each person’s needs and goals. She prioritizes creating an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly and safely. Practical coping skills and clearer perspectives are offered alongside deeper exploration of patterns that may be contributing to current difficulties.
Kata recognizes that starting therapy requires courage and affirms those who take the first step. Her approach emphasizes collaboration, respect, and supporting people to build resilience and clearer direction. The NCPS credential signals her professional training and qualification in counselling and psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kata Soos have?
Kata Soos has four years of professional experience.
Is Kata Soos a registered therapist?
Yes, Kata Soos holds the NCPS credential. No additional registration details are provided.
In which languages does Kata Soos provide therapy?
Kata Soos provides therapy in English.
Where is Kata Soos located?
Kata Soos is based in the United Kingdom.
How can I work with Kata Soos as my therapist?
Clients can work with Kata Soos through video calls, phone sessions, live chat, or text-based messaging.
Does Kata Soos work with international clients?
Yes, Kata Soos works with international clients.
How much does therapy with Kata Soos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Delivered Online
Kata Soos draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support people in an online format. Client-Centered Therapy focuses on empathy, active listening, and creating a respectful space where individuals can explore their feelings and goals - it is especially helpful for building self-esteem, addressing relationship and attachment issues, and finding direction during life transitions. Cognitive Behavioral Therapy is a practical, skills-based approach that helps identify and change unhelpful thoughts and behaviors - it is often used for anxiety, depression, stress management, and coping with impulsivity or addictive patterns.
Choosing the right therapeutic approach is part of the collaborative process. Kata will work with each person to understand their needs, preferences, and goals, and will recommend or adapt techniques that fit the individual. This shared decision making helps ensure the work is relevant and workable for the person seeking support.
Online therapy offers flexibility in how people engage - sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments and help keep continuity of care when travel or location would otherwise be a barrier. Registered professionals and therapists can deliver effective therapeutic support through these remote formats while tailoring pace and tools to each client.