Karl Graham, BACP
- 9 years experience
- Warm non-judgmental space
- Online and international
About Karl Graham
Karl creates a warm, open, and non-judgmental space where clients can explore thoughts and emotions at their own pace. He works from the perspective that meaningful change grows when someone feels truly heard, supported, and empowered to make choices that suit their life. Sessions are designed to combine listening with practical strategies so clients can move toward clearer goals and improved day-to-day coping.
Reviews consistently reflect high satisfaction and positive feedback from those he has worked with. Karl recognizes that beginning therapy can feel daunting and treats the first step as an important act of self-care, offering steady support as people start their journey. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that indicates adherence to recognised standards of practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karl Graham have?
Karl Graham has nine years of professional experience.
Is Karl Graham a registered therapist?
Yes. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy. Registration details were not provided.
In which languages does Karl Graham provide therapy?
Karl provides therapy in English.
Where is Karl Graham located?
Karl is located in the United Kingdom.
How can I work with Karl Graham as my therapist?
You can work with Karl through video calls, phone sessions, live chat, or text-based messaging.
Does Karl Graham work with international clients?
Yes, Karl works with international clients.
How much does therapy with Karl Graham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Client-Centered Therapy focuses on empathic listening and supporting the individual to access their own strengths and values. It is useful for people working through low self-esteem, motivation challenges, life transitions, and relationship concerns. Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful patterns of thinking and behaviour - it is commonly used to address anxiety, depression, sleep problems, and many everyday difficulties through practical skills and exercises. Mindfulness Therapy teaches attention and awareness techniques to reduce stress and improve emotional regulation, which can be helpful for anxiety, stress, and coping with intense emotions.
Karl approaches the selection of methods collaboratively - finding the right mix of techniques is part of the therapeutic process and will be shaped by the client’s needs, goals, and preferences. Registered professionals and therapists work together with clients to adjust methods over time so work feels relevant and manageable.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit sessions around work and family commitments and makes it easier to access support from different locations. These options allow for regular, consistent contact and practical continuity of care while adapting to each person’s schedule and communication preferences.