Karen Wilder, BACP
- Stress and anxiety
- Addictions support
- LGBT and family issues
About Karen Wilder
Holding BACP as a professional credential - which indicates membership in the British Association for Counselling and Psychotherapy - she offers a supportive presence for those ready to take steps toward change. Karen recognizes that seeking help takes courage and frames her role as one of support and empowerment, helping clients explore options, build coping strategies, and work toward a more fulfilling life. Her practice centers on sensitivity and practical collaboration to meet the specific concerns of each person she sees.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Wilder have?
Karen Wilder has 7 years of professional experience.
Is Karen Wilder a registered therapist?
Yes. She holds the BACP credential.
In which languages does Karen Wilder provide therapy?
Karen Wilder provides therapy in English.
Where is Karen Wilder located?
Karen Wilder is located in the United Kingdom.
How can I work with Karen Wilder as my therapist?
You can work with Karen Wilder through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Wilder work with international clients?
Karen Wilder does not currently work with international clients.
How much does therapy with Karen Wilder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care and Flexible Online Sessions
Client-Centered Therapy is at the heart of Karen Wilder's practice. This approach focuses on the client's own perspective, offering empathic listening and nonjudgmental support so individuals can explore their feelings and make choices that fit their values and goals. It is especially helpful for people navigating stress, anxiety, relationship and identity concerns, and life transitions.
Karen uses a collaborative process to determine the most useful way forward, working together with each person to shape goals and techniques that match their needs and preferences. Finding the right therapeutic style is part of the work itself, and she supports clients in testing what feels most effective and comfortable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit around busy schedules and different life situations. These formats can make therapy more accessible for those balancing work, family, or mobility constraints, and they offer flexible ways to maintain continuity of care even when in-person meetings are not possible. Registered professionals can adapt their methods to suit each medium while keeping the focus on the client's priorities.