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Karen Reader, BACP

BACP therapist helping with stress and life changes
  • Stress and anxiety
  • Family and parenting
  • Grief and self esteem

About Karen Reader

Karen Reader is a UK-based BACP credentialed therapist with three years of professional experience supporting people through stress, anxiety, family challenges, grief, and life transitions. She works with clients on issues including self-esteem, motivation, parenting concerns, depression, and the effects of trauma and abuse, offering compassionate guidance tailored to each person's situation.

Her practice is grounded in creating an open and nonjudgmental space where clients are encouraged to explore thoughts and feelings at their own pace. Karen aims to help clients build insight, practical coping skills, and confidence so they can manage difficult emotions and make meaningful changes in daily life. She values collaboration and listens carefully to understand each person’s goals and priorities.

Recognizing that starting therapy takes courage, Karen supports clients from that first step onward, helping them feel seen and heard while working toward clearer understanding and improved well-being. Her approach is warm, attentive, and focused on the individual needs of the people she meets.

Areas of Expertise

Primary Focus

Also Specializes In

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Karen Reader have?

Karen Reader has three years of professional experience working as a therapist in the United Kingdom.

Is Karen Reader a registered therapist?

Yes. She holds the BACP credential, which indicates membership in a professional UK counselling association.

In which languages does Karen Reader provide therapy?

She provides therapy in English.

Where is Karen Reader located?

Karen Reader is located in the United Kingdom.

How can I work with Karen Reader as my therapist?

You can work with Karen Reader through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Reader work with international clients?

No. Karen Reader does not currently work with international clients.

How much does therapy with Karen Reader cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for Online Support and Practical Care

Karen Reader uses client-centered therapy to place the client’s experience at the heart of sessions, offering a respectful, empathic environment where people can explore feelings and priorities. This approach is useful for building self-awareness, strengthening confidence, and working through relationship and family concerns.

She also draws on cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills to manage anxiety, low mood, and stress. CBT supports step-by-step strategies for changing behaviors and improving daily functioning.

Finding the right approach is part of the therapeutic process, and Karen works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Sessions can adapt over time as a person’s priorities change.

Online therapy sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from a registered professional without needing to travel, and they allow clients to choose the format that feels most manageable for their circumstances.

Ready to start therapy with Karen Reader?

Take the first step toward a better you.