Karen Mayberry, BACP
- Client-centred approach
- Trauma-informed care
- Flexible online support
About Karen Mayberry
She adopts a nonjudgmental stance and works collaboratively to help clients process thoughts and feelings, explore past choices and consider new options. Karen has a particular interest in how trauma lives in the body and influences the nervous system, and she regularly pursues additional training to deepen this understanding. That experience informs her work with survivors of emotional and physical abuse, sexual assault, domestic violence and related issues.
Karen also supports people dealing with self-esteem and confidence struggles, panic attacks, grief from divorce or separation, substance and eating-related issues, attachment and abandonment concerns, and family or communication problems. She aims to create a space where being heard and valued can foster meaningful change, and she seeks to empower clients as they take steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Karen Mayberry have?
Karen Mayberry has four years of professional counselling experience.
Is Karen Mayberry a registered therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Karen Mayberry provide therapy?
Therapy is provided in English.
Where is Karen Mayberry located?
She is based in the United Kingdom.
How can I work with Karen Mayberry as my therapist?
You can work with Karen through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Mayberry work with international clients?
Yes. She works with international clients.
How much does therapy with Karen Mayberry cost?
Costs can vary depending on factors such as your location and Karen's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative and Trauma-Informed Online Therapy
Karen works from an integrative framework that draws on several evidence-based techniques to meet each person's needs. Integrative counselling combines elements from different therapies so sessions can be tailored to address issues such as anxiety, depression, relationship difficulties and life transitions. It emphasizes flexibility and practical strategies.She also uses client-centred principles, which place the person's experience and choices at the heart of therapy. This approach focuses on empathy and support to help people explore feelings, build self-esteem and increase emotional resilience. In addition, Karen has a trauma-informed focus that pays attention to how traumatic experiences can affect the body and the nervous system, supporting recovery for those affected by abuse, assault or other traumatic events.
Finding the right therapeutic approach is part of the work together - Karen collaborates with each client to identify what fits best with their needs, goals and preferences. Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier for people to access registered professionals from a distance while maintaining continuity of care and adapting the format to individual circumstances.