Karen Bowie, BACP
- BACP registered counsellor
- Trauma and anxiety focus
- Flexible online sessions
About Karen Bowie
Her approach is grounded in creating an open, non-judgmental space where thoughts and emotions can be explored honestly. She aims to help people feel heard and understood while working collaboratively to identify patterns, build coping skills, and find practical ways forward. Taking that first step toward therapy can feel daunting, and she acknowledges the courage involved in beginning that process. Prospective clients can expect a warm, steady presence focused on listening, reflection, and tailored support suited to each person’s situation and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Bowie have?
She has six years of counselling experience, gained through a combination of volunteering and work with organisations.
Is Karen Bowie a registered therapist?
Yes. She holds the BACP credential and is a registered member of the British Association for Counselling and Psychotherapy.
In which languages does Karen Bowie provide therapy?
She provides therapy in English.
Where is Karen Bowie located?
Karen Bowie is located in the United Kingdom.
How can I work with Karen Bowie as my therapist?
You can work with Karen Bowie through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Bowie work with international clients?
Karen Bowie does not currently work with international clients.
How much does therapy with Karen Bowie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Attachment, Trauma-Informed, and Client-Centered Support Online
Attachment-Based Therapy focuses on how early relationships influence present patterns of relating. It helps people explore connection, dependency, and safety in relationships so they can form healthier bonds and respond differently to stress. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own resources; the therapist follows the client’s pace and supports self-directed growth, which can be helpful for issues like low self-esteem, life transitions, and relationship concerns. Trauma-Focused Therapy addresses the effects of traumatic experiences by helping clients process difficult memories and reduce their ongoing impact on daily life.
Finding the right therapeutic approach is part of the work itself. Karen Bowie will collaborate with each person to identify which methods best fit their needs, goals, and preferences, adjusting the approach as therapy progresses so it stays relevant and effective.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access support from home. These options offer flexibility in timing and format, allowing registered professionals and therapists to meet clients where they are and to maintain continuity of care when in-person meetings are not practical.