Karen Bannerman, BACP
Experienced UK therapist for relationships and stress
- Stress and anxiety support
- Relationship and family work
- Couples and young people
About Karen Bannerman
Karen Bannerman is a UK-licensed therapist with 25 years of professional experience, offering support for stress, anxiety, low mood and relationship and family difficulties. She has worked with couples, young people and whole families, bringing a calm and respectful presence to discussions about sensitive topics and life changes.
Drawing on a long career in the United Kingdom and professional registration with the BACP - the British Association for Counselling and Psychotherapy, a recognised UK body for counselling professionals - she aims to create an open, nonjudgmental space where thoughts and feelings can be shared safely. Her approach is collaborative and grounded in respect, helping clients explore patterns, identify practical coping strategies and rebuild connection when relationships or family dynamics become strained.
If more specialised support appears necessary, Karen will point clients towards appropriate agencies or organisations to ensure they receive the help they need. She welcomes enquiries to discuss individual needs and to explain how her experience might fit a client’s situation.
Drawing on a long career in the United Kingdom and professional registration with the BACP - the British Association for Counselling and Psychotherapy, a recognised UK body for counselling professionals - she aims to create an open, nonjudgmental space where thoughts and feelings can be shared safely. Her approach is collaborative and grounded in respect, helping clients explore patterns, identify practical coping strategies and rebuild connection when relationships or family dynamics become strained.
If more specialised support appears necessary, Karen will point clients towards appropriate agencies or organisations to ensure they receive the help they need. She welcomes enquiries to discuss individual needs and to explain how her experience might fit a client’s situation.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Karen Bannerman have?
Karen Bannerman has 25 years of professional experience.
Is Karen Bannerman a registered therapist?
Yes. She holds BACP accreditation. The BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and therapists. No further registration details are provided.
In which languages does Karen Bannerman provide therapy?
She provides therapy in English.
Where is Karen Bannerman located?
She is located in the United Kingdom.
How can I work with Karen Bannerman as my therapist?
You can work with Karen Bannerman through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Bannerman work with international clients?
No. Karen Bannerman does not currently work with international clients.
How much does therapy with Karen Bannerman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Karen integrates Attachment-Based Therapy and Client-Centered Therapy alongside practical cognitive techniques to support clients. Attachment-Based Therapy explores how early relationships influence current patterns, helping people understand connection and trust issues and improve how they relate to others. Client-Centered Therapy places the client at the heart of the process, offering empathic listening and acceptance so individuals can explore their feelings and find their own solutions. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and behaviors and to teach concrete strategies for managing symptoms and improving day-to-day functioning.Finding the right approach is part of the therapeutic journey, and Karen works collaboratively with each person to determine what fits best for their needs, goals and preferences. She tailors methods over time, combining elements from different approaches where that will be most helpful.
Online therapy with Karen is offered through video calls, phone sessions, live chat and text-based messaging, making it easier to schedule sessions around work, family and other commitments. These options increase accessibility and allow clients to engage from home or another convenient location while maintaining continuity of care and flexibility in how they receive support.