Justine Poyser, NCPS
Compassionate counsellor supporting change and emotional wellbeing
- Stress and anxiety support
- Trauma and relationship care
- Video phone and messaging
About Justine Poyser
Justine Poyser is a qualified counsellor based in the United Kingdom with five years of professional experience supporting people through a wide range of emotional and life challenges. She works with stress and anxiety, trauma and abuse, self esteem and confidence, and offers practical support for issues such as grief, family difficulties, career concerns, addictions, eating and sleeping problems, parenting, anger, and coping with life changes. Her additional focus areas include attachment and abandonment issues, blended family dynamics, communication and control difficulties, and fertility and fatherhood concerns among others. NCPS (a counselling credential) appears after her name to indicate her professional qualification.
During training Justine volunteered with an historical sexual abuse charity and a women's charity, experiences that informed her approach to private practice and deepened her understanding of trauma and community-based support. She believes that people are the experts of their own stories and aims to build a collaborative relationship that draws on each person’s strengths to find workable solutions. Typical work takes place over a number of sessions - commonly around eight weeks or longer depending on need - with an emphasis on empowerment, practical change, and non-judgemental support.
Justine maintains a private practice in Nottingham, provides services through online channels, and continues to offer volunteer support to charities as a way of giving back to the community. She is currently accepting clients in the United Kingdom and provides therapy in English.
During training Justine volunteered with an historical sexual abuse charity and a women's charity, experiences that informed her approach to private practice and deepened her understanding of trauma and community-based support. She believes that people are the experts of their own stories and aims to build a collaborative relationship that draws on each person’s strengths to find workable solutions. Typical work takes place over a number of sessions - commonly around eight weeks or longer depending on need - with an emphasis on empowerment, practical change, and non-judgemental support.
Justine maintains a private practice in Nottingham, provides services through online channels, and continues to offer volunteer support to charities as a way of giving back to the community. She is currently accepting clients in the United Kingdom and provides therapy in English.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCancerCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Justine Poyser have?
Justine Poyser has 5 years of professional experience as a counsellor.
Is Justine Poyser a registered therapist?
Yes. She holds these credentials: NCPS.
In which languages does Justine Poyser provide therapy?
Justine provides therapy in English.
Where is Justine Poyser located?
She is located in the United Kingdom.
How can I work with Justine Poyser as my therapist?
You can work with Justine through video calls, phone sessions, live chat, or text-based messaging.
Does Justine Poyser work with international clients?
No. Justine does not currently work with international clients.
How much does therapy with Justine Poyser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches used online and how they support change
Justine commonly draws on Client-Centered Therapy, a supportive approach that emphasizes empathy, active listening, and the client’s own perspective. This method helps people explore feelings, build self-awareness, and develop confidence in their ability to make choices that fit their values and goals. Cognitive Behavioral Therapy (CBT) is also a core part of her practice - it focuses on identifying unhelpful thoughts and behaviours and then practicing practical techniques to reduce anxiety, improve mood, and change patterns that get in the way of daily functioning.
Choosing the right approach is part of the therapeutic process and Justine works collaboratively with each person to find the best fit. She will discuss goals, preferences, and practical needs and adapt techniques so the work feels relevant and manageable. The aim is to tailor the approach to what will support progress for that individual.
Online therapy with Justine can take place by video call, phone session, live chat, or text-based messaging, offering flexibility to fit around work, family, and other commitments. These options make it easier to attend sessions from different locations and to continue continuity of care when life circumstances change, while allowing registered professionals to use the same therapeutic approaches effectively in a remote format.