Justin Andrews, BACP
BACP-registered counsellor for life challenges
- Stress and anxiety
- Relationships and family
- Mindfulness practice
About Justin Andrews
Justin Andrews is a BACP-registered counsellor in the United Kingdom who brings a compassionate, experience-informed approach to therapy. He combines professional counselling practice with a long background in social care, working across mental health, learning differences and neurodiversity, criminal justice, and services for young people. This range of experience supports his work with complex mental health difficulties as well as more common concerns such as stress, anxiety, grief and loss, depression, relationship and family problems, and life transitions.
Justin integrates formal therapeutic methods with mindfulness and meditation practices he has taught for many years. He also teaches counselling and offers meditation and Buddhism-informed mindfulness sessions at a nearby prison, drawing on a sustained personal practice that began in his teens. His orientation emphasizes personal growth and the belief that people can learn about themselves, adapt, and find greater meaning even when life is difficult.
As a BACP member - the British Association for Counselling and Psychotherapy - Justin adheres to recognised professional standards. He works collaboratively with individuals to explore coping strategies, improve relationships, manage mood and stress, and address issues such as addiction, trauma, parenting challenges, and career concerns. Justin aims to create a supportive environment where change and resilience can develop over time.
Justin integrates formal therapeutic methods with mindfulness and meditation practices he has taught for many years. He also teaches counselling and offers meditation and Buddhism-informed mindfulness sessions at a nearby prison, drawing on a sustained personal practice that began in his teens. His orientation emphasizes personal growth and the belief that people can learn about themselves, adapt, and find greater meaning even when life is difficult.
As a BACP member - the British Association for Counselling and Psychotherapy - Justin adheres to recognised professional standards. He works collaboratively with individuals to explore coping strategies, improve relationships, manage mood and stress, and address issues such as addiction, trauma, parenting challenges, and career concerns. Justin aims to create a supportive environment where change and resilience can develop over time.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesADHD
Additional Focus Areas
Autism and Asperger SyndromeCancerChronic pain, illness, and disabilityCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Justin Andrews have?
Justin Andrews has 14 years of experience as a practising therapist.
Is Justin Andrews a registered therapist?
Yes. Justin holds the BACP credential - the British Association for Counselling and Psychotherapy - and is a registered practitioner with that organisation.
In which languages does Justin Andrews provide therapy?
Justin provides therapy in English.
Where is Justin Andrews located?
Justin is located in the United Kingdom.
How can I work with Justin Andrews as my therapist?
You can work with Justin through video calls, phone sessions, live chat, or text-based messaging.
Does Justin Andrews work with international clients?
Yes. Justin works with international clients.
How much does therapy with Justin Andrews cost?
Costs can vary depending on factors such as your location and Justin's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Justin. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Justin combines client-centered work, cognitive behavioral methods, and mindfulness-based practices to offer flexible online therapy tailored to individual needs. Client-centered therapy focuses on building a trusting, empathic relationship where the therapist follows the client’s lead and supports personal growth and self-understanding - it is especially helpful for relationship difficulties, self-esteem and life transitions. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behaviour patterns and teaches practical skills to manage anxiety, depression, stress and addictive behaviours. Mindfulness therapy supports present-moment awareness through simple practices that can reduce rumination, improve emotional regulation and complement other therapeutic work.
Choosing the right approach is part of the therapeutic journey. Justin works collaboratively with clients and other registered professionals to understand each person’s goals, preferences and life context, and together they decide which methods to use and how to adapt them over time.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more accessible and flexible. These options allow clients to fit sessions into busy schedules, to connect from different locations including internationally, and to continue therapeutic progress when in-person meetings are not possible.