Jurgita Dobiliene, BACP, NCPS
- Trauma and grief support
- Anxiety and stress management
- Compassionate integrative care
About Jurgita Dobiliene
Her approach is collaborative and person-focused, drawing on client-centered principles alongside mindfulness, cognitive-behavioural techniques, and compassion-focused strategies. She also uses targeted modalities for trauma and distress such as Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Tapping. Jurgita works with a wide range of concerns including stress, low self-esteem, anger, ADHD, career-related stress, compassion fatigue, chronic illness and pain, end-of-life and hospice related issues, and caregiver strain.
She holds BACP and NCPS credentials, with BACP referring to the British Association for Counselling and Psychotherapy, and presents her practice in English from the United Kingdom. Her style emphasizes practical coping strategies, emotional exploration, and building resilience so people can reconnect with activities and relationships that matter to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jurgita Dobiliene have?
Jurgita has 10 years of experience.
Is Jurgita Dobiliene a registered therapist?
Yes. She holds the credentials BACP and NCPS, with BACP standing for the British Association for Counselling and Psychotherapy.
In which languages does Jurgita Dobiliene provide therapy?
She provides therapy in English.
Where is Jurgita Dobiliene located?
Jurgita is located in the United Kingdom.
How can I work with Jurgita Dobiliene as my therapist?
You can work with Jurgita through video calls, phone sessions, live chat, or text-based messaging.
Does Jurgita Dobiliene work with international clients?
Jurgita does not currently work with international clients.
How much does therapy with Jurgita Dobiliene cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Jurgita
Jurgita draws on client-centered therapy to create a supportive, non-judgemental space where a person's own goals and resources guide the work - this approach helps with issues like low self-esteem, life changes, and relationship concerns. Emotionally-Focused Therapy (EFT) is used when relationship patterns and attachment needs are central; it helps partners and individuals understand emotional responses and build stronger connections. For trauma-related difficulties, Eye Movement Desensitization and Reprocessing (EMDR) offers a structured method to process distressing memories and reduce their emotional intensity.
Finding the right approach is part of the therapeutic process, and Jurgita works collaboratively to match methods to each person's needs, goals, and preferences. She explains options, adapts techniques as therapy progresses, and invites clients to shape the pace and focus of sessions.
Online therapy with Jurgita is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for people with busy schedules, caregiving responsibilities, or mobility limitations. These formats make it possible to access consistent support from the United Kingdom without travel, and they allow for different ways to communicate depending on what feels most comfortable for the individual.