Julie Kuhn, BACP
- Works with anxiety
- Supports chronic illness
- Helps with relationships
About Julie Kuhn
Julie has a particular interest in anxiety and draws on her own lived experience of anxiety and depression to bring understanding and empathy to her work. She aims to help clients build confidence, strengthen decision-making, value themselves more fully and communicate with greater clarity. Through talking about life’s journey clients can begin to regain a sense of direction, make choices and lessen the impact of distress.
Her manner is relaxed and warm, and she emphasises respect, sensitivity and compassion in the therapeutic relationship. Julie seeks to create a space where people feel able to share their worries so that, together, practical steps can be taken to improve wellbeing and coping. She holds membership of the British Association for Counselling and Psychotherapy (BACP).
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Kuhn have?
Julie has 5 years of experience working with adults on a variety of mental health and life concerns.
Is Julie Kuhn a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy.
In which languages does Julie Kuhn provide therapy?
Julie provides therapy in English.
Where is Julie Kuhn located?
Julie is based in the United Kingdom.
How can I work with Julie Kuhn as my therapist?
Clients can work with Julie through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Kuhn work with international clients?
Julie does not currently work with international clients.
How much does therapy with Julie Kuhn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Julie Uses and How Online Therapy Fits
Client-Centred Therapy focuses on the individual’s experience and priorities. In this approach the therapist offers empathic listening and support while the client leads the pace and focus of sessions - it is useful for building self-worth, exploring identity and working through relationship concerns.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behaviour patterns and works on practical strategies to change them. CBT can be effective for managing anxiety, low mood and stress by developing new coping skills and ways of responding to difficult situations.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and emotions. It can support people coping with ongoing stress, grief, chronic illness and difficulties with rumination by encouraging calmer, more regulated responses.
Finding the right mix of approaches is part of the therapeutic process. Julie works collaboratively with each client to identify which methods best suit their needs, goals and personal preferences, and she adapts the plan as that work progresses.
Online therapy offers practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging depending on what fits their life. These options make it easier to attend sessions around work, family and health commitments and help maintain continuity of care when in-person meetings are not possible. Registered professionals and therapists can deliver meaningful therapeutic work through these formats while focusing on accessibility and consistent support.