Julie Kirk, BACP
- Stress and anxiety
- Grief and loss
- Family and parenting
About Julie Kirk
She has supported people facing stress and anxiety, family conflicts, grief and loss, and parenting challenges. Her approach centers on creating a nonjudgmental space where clients are invited to explore thoughts and feelings openly. By listening carefully and responding with empathy, she helps clients clarify what matters to them and identify steps toward more manageable daily life.
Taking the first step toward change often requires courage, and Julie aims to walk alongside clients through that process. Whether the work focuses on relationships, coping with life transitions, or emotional difficulties like low mood and anger, she provides steady support and practical guidance so clients can pursue a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Kirk have?
Julie Kirk has five years of professional experience.
Is Julie Kirk a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, which is a professional association for counsellors and psychotherapists in the UK. Registration details are not provided.
In which languages does Julie Kirk provide therapy?
Julie Kirk provides therapy in English.
Where is Julie Kirk located?
Julie Kirk is located in the United Kingdom.
How can I work with Julie Kirk as my therapist?
Clients can work with Julie Kirk through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Kirk work with international clients?
Julie Kirk does not currently work with international clients.
How much does therapy with Julie Kirk cost?
The cost of therapy with Julie Kirk can vary depending on clients' location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on the client's perspective, offering empathic listening and acceptance so individuals can explore their feelings and values at their own pace. This approach is often helpful for issues like low self-esteem, relationship concerns, and the emotional impact of life changes.
Cognitive Behavioral Therapy (CBT) is a skills-based approach that helps clients identify and change unhelpful thinking and behavior patterns. It can be useful for managing anxiety, low mood, sleep difficulties, and practical coping strategies for everyday challenges.
Motivational Interviewing is a collaborative style that helps people resolve mixed feelings about change and strengthen their own motivation. It is commonly used when clients face commitment issues or want to increase readiness for practical changes in their lives.
Finding the right combination of approaches is part of the therapeutic process. Julie Kirk, as a registered professional, works collaboratively with clients to choose methods that match their needs, goals, and personal preferences, adjusting the plan as work progresses.
Online therapy offers practical flexibility - sessions by video call or phone, live chat, and text-based messaging allow clients to access support from home or other convenient locations. These options make it easier to fit therapy around busy schedules and to maintain continuity of care when life is unpredictable.